ruthvictoriawest.co.uk

16/02/2024

New stock hitting the shop!

Enjoy this sneak peek.

21/09/2023

Who are you?

A question I used to ask myself as I stood in front of the mirror.

I would ask myself who are you to:

-Want more
-Help others
-Start your own business
(And so many more)

These negative thoughts kept me imprisoned by inaction for so long.

Until I realised I was the one keeping these negative thoughts flowing through me, feeding my insecurities.

I allowed other peoples perceptions of me keep me small. I responded instead of speaking with truth and my own inner wisdom.

I forgot who I truly was at my core and that had to change - right NOW!

I took out a journal and pen (a welcome break from modern tech) snuggled up on the sofa in my pjs with a cup of tea and began to write.

The release I experienced was incredible, I was in flow state and the thoughts, feelings, and memories came flooding back into the pages.

I had the best nights sleep I’d had in months but when I woke I couldn’t recall much of what I had written.

I needed a system!

One that allowed me to work on different elements of me and really explore my own inner workings of who I was and what I wanted in life. Something I could write goals, thoughts and emotions in- where I could have check ins with myself to celebrate my little and big wins.

And so the A-Z of ME was born.

A little book just for me. At first I felt selfish about taking some me time, but I soon realised just how much I needed it.

I began to track my progress and celebrate my little wins. Simple little tasks became something to celebrate on my weekly check ins (they started stacking up quicker than expected) and I was a lot happier in my day to day life.

I felt seen by myself, I appreciated the feeling that writing little wins gave me, and I got to dive deep through the simplest of questions…

What makes me ME!

I often thought of myself as an open book, but now I can see every side of me. Light and dark, happy and sad, and areas that I want to continue to work through and explore.

If this sounds like you The A-Z of ME will allow you the freedom to explore yourself.

Grab your copy today (link in comments)

18/09/2023

18/09/2023

If you're passionate about mindset, inner healing, and emotional release, and embrace practices like EFT, Coaching, Tarot Reading, Shadow Work or Witchcraft, this is your tribe.

link in comments!