Essex Therapy

17/11/2023

Pleeeeease go to the link itself and give it a ‘like’ and a ‘share’ and if you’re feeling frivolous why not buy a cushion with Mels Art on it!! 🙂

Don’t share or like this post, do both on the post itself please 🙂 It will help Mel towards winning a competition to display her Art in a Gallery and maybe even work with this company!! 🤞🏼 Thank you!!

Introducing our latest entry from Mel Newing Art! 🎨

For a limited time, you can own this cozy double-sided, super-soft velvety cushion. With each purchase, you'll not only own a unique piece of art but also help the artist earn 100 points (plus commission) - and plant a tree! Show your support by giving this post a like (1 point) or sharing it (10 points)!

Get your cushion here: https://wraptious.com/cart/42722752561205:1?storefront=true&ref=fb-b

05/04/2020

Look after your mental health during the COVID-19 outbreak.

It’s an unsettling time for us all, and its fundamental we keep our mental health balanced in times of heightened stress and the unknown.
At times of stress, which for some of us, is full of uncertainty and holds a sense of fear, we work better in company and with support, so get organised and set up keeping in touch with your friends and family, by telephone, email or social media, or contact me for effect emotional and positive support on 01268 527757 or 07840 416633.

For this difficult period of time I am providing additional telephone and Skype sessions, together we will build a positive pathway forward.

Skype £45.00 for the hour
Telephone £40.00 for the hour
Paid block sessions of 4 gains a 5% discount

Stay Safe x

15/12/2017

Domestic violence is not only hard to live with, but its hard to accept. Some good advice: https://buff.ly/2nQKgoj

13/12/2017

Does anger creep up on you? Are you at the receiving end? Maybe this can help? https://buff.ly/2kWXXkl

11/12/2017

Have you or anyone you know experienced depression? A worthy read: https://buff.ly/2B7xKWe

Depression So you’re not really sure why but you’re not feeling as though you are on top form? You feel tired more often than not, you’re emotional when you never used to be and the things you used…

23/11/2017

Bullying should not be accepted in ANY form. My blog gives an insight into the aftereffects - don't let bullying ruin your life. https://buff.ly/2zdvc5k

22/11/2017

https://buff.ly/2Aoa9RN

18/11/2017

Can you relate to a childs anxiety? These thoughts may help.

Anxiety in School Children

17/11/2017

“If you always do what you’ve always done, you’ll always get what you’ve always got.”
~Steven Hayes

Hi, my name is Clare and I welcome you to my website. Here is an insight of what I have to offer and will hopefully answer some of your concerns. Can you actually help me? I have been privileged to…

15/11/2017

“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”
~Jodi Picoult

Hi, my name is Clare and I welcome you to my website. Here is an insight of what I have to offer and will hopefully answer some of your concerns. Can you actually help me? I have been privileged to…

13/11/2017

Today is World Kindness Day. Share with us one some of the kind acts either you have carried out or you have seen. Is there something you could do today to be that little bit kinder?