Martina Business Coach

19/06/2023

These are the 8 dimensions of Wellness:
- Physical Wellness
- Social Wellness
- Intellectual Wellness
- Vocational Wellness
- Environmental Wellness
- Financial Wellness
- Spiritual Wellness
- Emotional Wellness

To find out more check out my guide to the 8 dimensions of Wellness - Mojo Quest.

Welcome to my FREE guide Mojo Quest. Discover the surprising secret to boosting wellness so you can get your mojo back and achieve your business goals without burning out!

16/06/2023

If you are feeling fulfilled and happy, then this is how you will show up for your business. Your clients and your prospective clients will notice that you are confident and positive.

If you are lacking in energy and feeling stressed, then they will notice that too.

Read my blog to find out how to give your business an energy boost.

How are you showing up for your business?

13/06/2023

Tired of feeling stuck and uninspired? Is your business suffering?

We all struggled through last winter, but now that summer is finally here, it's time to focus on being the best we can be!

By unlocking the 8 dimensions of wellness you can get your mojo back and have the energy you need to focus on your goals for the second half of 2023.

To find out more, download my free guide Mojo Quest to help you unlock the 8 dimensions of wellness and get your mojo back! Link in bio.

12/06/2023

SHOUT OUT for anyone interested in joining a pilot “Mastermind Group” this Friday 16th June from 1-2pm on Zoom. Free in return for feedback.

The focus is on Getting You Mojo Back and is about the 8 dimensions of wellness

The idea is for business owners to exchange ideas and learn from each other. If you are feeling stressed, overwhelmed, have lost your mojo, and want to get your energy back so that you can use that confidence and positivity to be more successful (attract more clients, manage their time better, meet their goals - you get the idea) - then this is for you.

I’d love your support and in return you’ll get some practical tips on how to get your mojo back, even in just one session.

Message me if you are interested.
Mx

09/06/2023

𝗠𝗼𝗷𝗼 𝗥𝗲𝘃𝗶𝘃𝗮𝗹 - don't miss out on this opportunity to improve your wellness and get your mojo back. ➡️ Book now.

I have a couple of places available for my free Wellness Mastermind Pilot next week. 𝗙𝗿𝗶𝗱𝗮𝘆 𝟭𝟲𝘁𝗵 𝗝𝘂𝗻𝗲 𝟭-𝟮𝗽𝗺 𝗼𝗻 𝗭𝗼𝗼𝗺. Do you want to come along and find out what it's all about?

As it's a pilot to test a bigger mastermind concept, it's free in return for feedback.

➡️ Message me now to book your place.

06/06/2023

As entrepreneurs, aligning our values and beliefs to our business decisions can lead to a greater sense of wellness and fulfillment.

Whichever direction you choose there will be possibilities, but they won't all be right for you.

Taking the time to reflect on what we stand for is key to making sure that our choices are in line with our personal values.

it’s important to think about your reason why, otherwise when the going gets tough you’ll find it tough to keep going.

And do it for yourself - it is not just a marketing tool - it is about your life. Do what you love to do - and stop doing the things that drain you.

Do the things that bring joy and happiness to your life.

Do you need some help to figure this out? Message me to find out more.

05/06/2023

Who am I? I’m Martina. I am a Business Coach and Mentor. Passionate about Wellness for business owners.

You've probably gathered by now that my other passion is horses.

My background is Financial Services where I worked for many years as a Business Strategist and Mentor.

In that environment, being conscious about wellness was critical and something I am deeply passionate about. We all need to reduce stress and build resilience in order to grow and be successful.

I now work with entrepreneurs and business leaders to help them focus on their own wellness journey, which is vital for themselves as well as the success of their businesses.

If you are feeling fulfilled and happy, then this is how you will show up for your business. Your clients and your prospective clients will notice that you are confident and positive.

If you are lacking in energy and feeling stressed, then they will notice that too.

This is what Wellness is about.

➡️ FOLLOW ME for tips on how to turn your wellness and business success up a notch.

02/06/2023

Mojo Revival

Ready to get your mojo back? Join me for our Wellness Mastermind Pilot and get more energy and focus!

Message me today to book your spot on Friday 16th June 1-2.

It's a pilot so it's free to join in return for feedback.

Don't miss out on this amazing opportunity to improve your wellness and get your mojo back.

01/06/2023

Learn a new skill. What thing came to mind as you read this?

Was it related to work? AI for content creation or SEO would be on my list. Or was it totally unrelated? Maybe you want to learn a new language in time for the summer holidays; try a different sport; or find a new way to get your unruly horse back on track for all the shows you had in mind….

How does this all relate to business growth?

You might be thinking, well if I learn a new work related skill then I can apply that to my business. But what does learning a new sport or horse riding have to do with it?

Learning anything new will improve your intellectual wellness. And in turn that contributes to your overall wellness which gives you the energy you need to focus on your business.

Are you looking to grow your business? Invest in your intellectual wellness and book a discovery call today!

31/05/2023

Most of us think of Albert Einstein as an extraordinarily talented individual. But he is quoted to have said, “I have no special talents. I am passionately curious.” Wow!

Of course I am not Einstein, not even close. But I am curious. Exporing new ideas is fun. And being curious about all there is to learn is a huge part of our wellness.

How do you make time for curiosity, creative thinking, problem solving…?

It’s important. Curiosity is a big part of your intellectual wellness.

It will help you feel less stressed and and be able to think more clearly about your business growth.

Do you feel like your business isn't quite running the way it should? Get your mojo back and give your business an energy boost – message me to learn how I can help you achieve intellectual wellness!