05/01/2026
I’m back in the day job today.
Anyone else?
It’s so easy to keep up with your intentions when you’ve got more time on your hands isn’t it? 🥸
Prepping for school and work last night and dealing with everyone’s anxieties about going back after time off, plus the unfamiliar 6am alarm - what’s that?! 🫠 All made today feel a lot. Did I meal prep my lunch? Nope 😂 Did I get up at 5:30am as planned to meditate and do some yoga? Nope. My youngest came in at and woke be from my already broken sleep before 5am. So when my alarm went off, instead of allowing the initial feeling of guilt creep in and stressing myself out. I stayed in bed and listened to Louise Hay’s morning meditation on youtube and had an extra cuddle. 🥰
Then in my lunch break instead of just sitting at my desk I went for a 30 minute walk.
This is me in really time, slowing down living with intention and less stress. If things don’t work out, pivoting and getting something done is always better than doing nothing or just feeling s**t. Learning to drop this perfect or nothing attitude I’ve had in the past. ☺️
Also a gentle reminder we’re still in the middle of winter and the year of the horse doesn’t actually begin until the 17th of February. Mother Nature is still in hibernation so bear that in mind. We’re not built to be firing on all cylinders at this time of year. 🫶
Anyone else focussing on starting small and building consistency this year? ✨
