Linda Saliasi

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Another transformational weekend retreat with .Thank you .innercamp and for holding safe space for all of us and creati...
14/07/2025

Another transformational weekend retreat with .
Thank you .innercamp and for holding safe space for all of us and creating a magical weekend.
Body hold the scores of whatever trauma we have endured in our life.
We become numb of our emotions and loose the core of we are and what we want.
I was introduced to Breathwork by a friend of mine a year ago and now breathwork is another tool in my toolbox.
Its my lifestyle, tuning in with my emotions and intuition.





Last weekend 27th-28th June 2025 I had the privilege to be part of celebrating 10 years of What an achievement!! Cong...
06/07/2025

Last weekend 27th-28th June 2025 I had the privilege to be part of celebrating 10 years of
What an achievement!! Congratulations .sula_globalwoman Mirela Sula
Thank you for bringing together under one roof inspiring people who are contributing and making changes to the people and society.
Every minute of the summit was gold!
Why?
The topics were from:
Mindset
Health
Leadership
Coaching
Business
Investment
Financial empowerment for Women
AI in today's society
Growth Mindset is the key to how we approach, perceive each situation that life throws at us. Learning and growth has no expering date , its ongoing process.
.sula_globalwoman .yasminesaad

I never understood why people would hurt each other. To begin with, was a big enigma to me, until I had to go through th...
10/09/2022

I never understood why people would hurt each other.
To begin with, was a big enigma to me, until I had to go through the healing process myself (by the way, its ongoing journey)and learnt what trauma is.
We function on fight, flight, freeze and fawn response and we hurt others from our unresolved trauma.
The first step we do is react to the situation, which of course it puts us on surviving mode fight, flight, freeze, fawn.
What we need to do instead is pause, observe it, catch the emotion and relax behind it.
Be aware of the triggers. Triggers are our teachers and are telling us the things that needs healing.

Think about something that upset you recently .
What was the trigger behind ?
How did it make you feel?
How did you react?

A day out! Visiting a city full of history and enjoying the beauty of the nature as well. Canterbury, a cathedral c...
01/05/2022

A day out! Visiting a city full of history and enjoying the beauty of the nature as well.

Canterbury, a cathedral city in southeast England, was a pilgrimage site in the Middle Ages. Ancient walls, originally built by the Romans, encircle its medieval centre with cobbled streets and timber-framed houses.

Learned a lot about art and vintage shops. It was fascinating to hear how passion people were about recycling clothes and giving them a new meaningful life..

The best gift we can give to ourselves is to love ourselves unconditionally, accept our flaws, be kind and show compass...
13/03/2022

The best gift we can give to ourselves is to love ourselves unconditionally, accept our flaws, be kind and show compassion to ourselves at all times. We are more than enough.

I had a fantastic weekend with beatiful people. We couldn't asked for a better weather..Recovering from covid my goal is...
19/07/2021

I had a fantastic weekend with beatiful people. We couldn't asked for a better weather..
Recovering from covid my goal is to pause, reflect and energies and so far I am doing a good job. 😀 Life is beautiful and we have to live every moment.
In 2 days my friend and I have visited, Madame Tussauds, Sea Life Aquarium, London Eye, Sky Garden and walked alongside River Thames. We definitely had fun,laughter, enjoyment and exhaustion from the heat but it was worth it.


Expectations!!!How many of us are expecting things from others?We expect our children to do the best in school!We expe...
21/03/2021

Expectations!!!
How many of us are expecting things from others?
We expect our children to do the best in school!
We expect our children to compete with society!
We expect others to love and respect us!
We expect our fathers, husbands, partners,, boyfriends, mums, sisters, friends, family to meet our needs!
We expect our colleagues to understand us!
The list goes on and on and it is exhausting just thinking about it...imagine what is like to wait and wait until our expectations are met..🤔 it is never ending and we will never be happy because we are giving that power of our happiness to others.
Drop the expectations and free yourself, live a life that suits you the best.

Isn't that beautiful and simple? We really complicate life by adding lots of unwanted elements such stress, overthinkin...
14/03/2021

Isn't that beautiful and simple?
We really complicate life by adding lots of unwanted elements such stress, overthinkinking, unhappiness, problems...
Just enjoy life with the beauty that offers. Lets use the word love, greatful, beautiful, peace more often.

Happy International Woman's Day 💐❤
08/03/2021

Happy International Woman's Day 💐❤

Often being myself has caused me more turbulence than peace because I am direct , speak my mind and I stand up for what...
05/02/2021

Often being myself has caused me more turbulence than peace because I am direct , speak my mind and I stand up for what I believe in but I never changed myself of who I am.
💫 I have developed and improved myself for a better version but being myself is my IDENTITY!
💫 Accept yourself! Don't let others to shape you and changed into something that you are not just to please them. It won't last long and most importantly you are going to lose your values and yourself.
💫Be proud of who you are and the journey that you have been through because that is unique.

Often being myself has caused me more turbulence than peace because I am direct , speak my mind and I stand for what I ...
05/02/2021

Often being myself has caused me more turbulence than peace because I am direct , speak my mind and I stand for what I believe in but I never changed myself of who am I.
💫 I have developed and improved myself for a better version but being myself is my IDENTITY!
💫 Accept yourself! Don't let others to shape you and changed into something that you are not just to please them. It won't last long and most importantly you are going to lose your values and yourself.
💫Be proud of who you are and the journey that you have been through because that is unique.
!

Good things happen to everyone, all you have to do is believe and have faith. ❤
14/01/2021

Good things happen to everyone, all you have to do is believe and have faith. ❤

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