Mills Virtual Assistance

14/10/2026

A reminder that sometimes investing in your health is the most important investment you can make.

On Monday, I finally had an operation to repair a perforated eardrum that I’ve lived with for the past 15 years.

After living with it for so long, it feels quite surreal to finally be on the other side of the operation.

My hearing (or lack of) was something I got so used to that it almost became normal. However, after years of waiting and finally getting answers about what was affecting my hearing, I made the decision to have the procedure carried out privately.

I won’t pretend I wasn’t nervous beforehand. After all, choosing to put yourself through surgery feels very different to needing emergency surgery. But the whole experience was far better than I expected. The care, professionalism and kindness shown by everyone involved was outstanding and made what could have been a daunting experience feel much more manageable. From my first consultation through to surgery and recovery, I felt supported and reassured every step of the way.

Recovery is now underway and, whilst it may take some time before I know whether the graft has been successful and what the full outcome will be, I’m relieved to have finally taken that step after all these years.

Running a business often means focusing on clients, family and everyone else’s needs first, but this experience has been a reminder that our own health deserves attention too.

A special thank you to my surgeon Mr Neil Donnelly, to Dr Manny, David and the anaesthetic team, and nurses Sindhu and Vanessa. Your care, expertise and reassurance made a huge difference and helped put me and my husband at ease throughout the process. Thank you also to the wider team at Spire Healthcare PLC Cambridge Lea Hospital. I know there are some names I havent remembered, but please know how grateful I am to everyone who played a part in my care.

A huge thank you to everyone who has checked in on me and sent their best wishes. It really is appreciated ❤️

Here’s to recovery, healing and hopefully being able to hear a little better in the future. ✨Health really is wealth

21/09/2026

MVA has packed their bags…

and is on the way to Madeira 😎✈️

As many of you know, I’m an Event Manager for Squash Voyage and I’m heading back to my home-from-home for another fantastic Squash Camp.

I can’t wait to finally meet in person all the participants I’ve been liaising with over the past few months, while sharing my beautiful island and enjoying a sport that means so much to me and my family.

There’s something incredibly rewarding about spending months planning, coordinating, and organising an event, then finally seeing everything come together and crossing the finish line.

Looking forward to an amazing week of squash, sunshine, and great company in Madeira! ☀️🏝️🏆

14/09/2026

🏆 Proud Sponsor Announcement 🏆

I’m delighted that Mills Virtual Assistance is sponsoring the Essex Junior Squash Team League 2026-27.

When the opportunity arose to support this exciting new league, saying yes was easy. Squash is a sport that means a great deal to our family. We have been part of the squash community for many years and have seen first-hand the confidence, resilience, teamwork and friendships that young people can gain through sport.

My husband and I have always been passionate about squash, and seeing young players develop their skills, compete as part of a team and enjoy everything the sport has to offer is something we are incredibly proud to support. My daughter will also be taking part in the league, which makes this sponsorship even more special for us.

The Essex Junior Squash Team League promises to be a fantastic journey for all those involved, with four exciting rounds taking place throughout the season before the grand final in May 2027.

I can’t wait to follow the progress of every team and celebrate the achievements of the young players taking part.

Supporting opportunities that encourage participation, teamwork, commitment and personal development is important to us, and I am proud that Mills Virtual Assistance can play a small part in helping make this league possible.

🏹 Four Rounds�⚔️ Six Teams�🏆 One Champion

For information about joining the league or any questions, please contact Sally Meanley or via email: [email protected]

Good luck to all the players taking part. I can’t wait to see who will be crowned the Essex Junior Team League Champions! 🎉

Essex Junior Squash Lexden Rackets and Fitness Club Bishop's Stortford Squash & Racketball Club

08/09/2026

**UPCOMING CLINIC!**

16th September >> every other Wednesday here at Water Farm!

Please book via the website : caseymckennaequestrian.com

Casey McKenna Equestrian

04/09/2026

Sending to my network.

OBSTACLE/DESENSITISATION CLINIC

PERFECT FOR YOUNG HORSES!

Come along for an informative session with a variety of novel obstacles and tips on how to help your horse stay relaxed and below threshold in a new environment.
Perfect for all young (or old) horses that need some help building their confidence and curiosity in a calm, relaxed and supportive environment.

All sessions involve learning how to successfully apply positive reinforcement techniques to help your horses feel confident around new obstacles!

All clinics are groundwork based but if you fancy trying them ridden then these can be done at private clinics at your yard!

Monday 7th September at Water Farm EC, Suffolk - 6:15-7:45pm

All sessions are £45 per combination, this deposit is non-refundable unless we can fill your space.

Message me to get booked in today!
Lucy Butt - Equine Behaviourist

04/09/2026

My father-in-law passed away this August. In honour of his memory, we have created a tribute fund for Prostate Cancer UK. ❤️

Dedicated to the memory of Edward Mills

03/07/2026

Part-Time Yard Staff Wanted

We are looking for a reliable and friendly person to join our lovely livery yard team.

Duties include:

* All usual yard duties
* General horse care and stable management

The ideal candidate must:

* Be confident and experienced around horses
* Be hardworking and reliable
* Enjoy working as part of a friendly team

Hours:
Sundays 8:00am – 5:00pm
Friday 8:00am - 5:00pm
More days/half days also available to cover holidays
Paid lunch hour included.

If you’re interested and would like to know more, please get in touch.

Email - [email protected]
WhatsApp - +44 7307 198588

21/06/2026

We went there today to celebrate Father’s Day. So lovely, so hospitable and even though they had a reduced food menu they were still able to cater to hubby’s allergies. Loved that all the food was cooked fresh too. Would highly recommend a visit and a follow. Congratulations Ryan Hayley Goodger🫶🏼

'I’ve never felt more alive, it doesn’t feel like a job'

11/06/2026

03/03/2026

Two years of Mills Virtual Assistance.
And this week feels extra special.

It’s my birthday.
It’s my daughter’s birthday.
It’s World Book Day.
And she’s going as the word Resilient.
Which honestly couldn’t be more fitting.

When I started MVA, we had just moved back to England after years abroad. New area. No family nearby. A 5‑year‑old and a 1‑year‑old. Renting and moving three times in two years because we couldn’t get a mortgage after living overseas.
I was juggling childcare, nap times, and building a business from scratch. Some days I wondered if I should give up and go back to a PAYE job in London. Something “easier.” Something the mortgage lenders would prefer.
But it wouldn’t have been right for us.

So I kept going.

Slowly, things changed.

My business grew.
We finally got our mortgage and moved into what feels like our forever home.
I added work as an Independent Travel Agent and as an Event Manager for 
And I’ve learned so much about being my own boss along the way.

So having my daughter dress as Resilient this week feels perfect.
Because we’ve lived it.
We’re still living it.

Here’s to two years of MVA — and the next chapter. 💛✨📖

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BusinessJourney WorldBookDay EntrepreneurLife