What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Ballpoint Office Supplies Ltd

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Ballpoint Office Supplies Ltd

Ballpoint Office Supplies is one of the Souths longest serving office supplies companies.

20/06/2025

Stay cool this summer! 🌞 It's essential for your health and comfort.
Here’s why keeping cool is so important:

1. Prevents heat-related illnesses
2. Maintains energy and focus
3. Supports better sleep
4. Protects vulnerable groups, like children and the elderly
5. Preserves hydration
6. Prevents skin problems
7. Enhances comfort and mood

13/06/2025

Feeling comfortable at work boosts your wellbeing and productivity. Customising your environment is key—think of it like a perfectly tailored suit!
Here are some tech solutions to enhance your comfort:

- Ergonomic furniture (desks, chairs, foot supports) for better posture
- Laptop risers and monitor arms for optimal positioning
- Larger, high-resolution monitors for detailed visuals
- Anti-glare filters to reduce eye strain
- Adjustable lighting to minimise glare and fatigue
- Keyboard supports and mouse rests for wrist comfort
- Wireless keyboards for better wrist angles

Make your workspace work for you!

06/06/2025

Using more than 1 screen can boost your productivity - here's how:

1. Multitask effortlessly
2. Streamline your workflow
3. Enhance communication - great when on video calls
4. Improve focus
5. Simplify data analysis
6. Elevate creative work - more space to plan out!

30/05/2025

Want to make your workplace more eco-friendly? 🌍 Look for products with genuine certifications from recognized bodies! Here are some to check for on your next restock:
✅ Blue Angel
✅ PEFC
✅ FSC
✅ EU Ecolabel

23/05/2025

Multipurpose furniture in an open-plan office is a smart way to maximise flexibility, space efficiency, and functionality. It allows areas to be reconfigured quickly for different tasks—collaboration, solo work, meetings, or relaxation—without requiring major changes or a lot of extra space. Try using a few of these ideas to improve your workspace:

Modular Desks and Tables: Can be grouped for meetings or separated for individual work.
Storage Benches: Combine seating with internal storage.
Mobile Whiteboards or Dividers: Double as writing surfaces and space dividers.
Foldaway or Stackable Chairs: Easy to store or move, ideal for event hosting.
Height-Adjustable Workstations: Transition between sitting and standing, or even collaborative to private modes.

16/05/2025

Seat and back support - how to avoid the pain!

When choosing back supports for office use, you're looking for something that promotes good posture, reduces strain, and prevents or alleviates back pain during long hours of sitting. Here are some options and types of back supports to consider:

Lumbar Support Cushions
These are one of the most common and effective options. They support the natural curve of the lower back, and are good for people with lower back pain or poor lumbar posture.

Seat Cushions
A seat cushion can be a huge benefit for office workers:

1) Reduces slouching and forward head posture
2) Reduces pressure on the tailbone
3) Can reduce numbness or soreness from long hours of sitting
4) Promotes blood circulation

Adjustable Footrests
Every person who sits at a desk really should be using a footrest!
They encourage proper leg alignment, reduce lower back stress, and keep your posture upright

09/05/2025

Sit-stand desks have become popular in offices and home setups as a way of avoiding issues due to being seated all day, but just what are the pros and cons?

✅ Pros

• Helps reduce prolonged sitting, which is associated with health issues like cardiovascular disease, obesity, and diabetes.
• Improved Posture: Can encourage better spinal alignment when used properly.
• Standing intermittently may reduce fatigue and improve mood and alertness, especially in the afternoon slump.
• Can increase productivity, with some users report better focus and less discomfort during long tasks.
• Standing burns slightly more calories than sitting, which can add up over time.

❌ Cons

• Extended standing can lead to leg, back, and foot pain, varicose veins, or circulation issues.
• It may take time for your body to adapt to standing more, and improper use can lead to new discomforts.
• Sit-stand desks tend to be more expensive than traditional desks, especially electric models.
• In shared spaces or small home offices, adjusting the desk or switching between positions can be disruptive.
• Just standing isn't a substitute for walking or moving; without regular movement, the benefits plateau.
• Without a monitor arm, anti-fatigue mat, or ergonomic chair, the setup can cause strain when switching postures.

02/05/2025

It might only be the start of May but already the temperatures are soaring, and many of us will topping up our water bottles to stay hydrated, but what are the pros and cons of H2O?

✅ Benefits of drinking enough water:
Hydration supports every system in your body.

Improves energy and focus.

Supports digestion and prevents constipation.

Helps regulate body temperature.

Aids in flushing out toxins through urine.

Good for skin health.

❌ Risks of drinking too much water (overhydration or water intoxication):
Can dilute sodium levels in the blood, which can be dangerous and even fatal in severe cases.
Symptoms include nausea, headache, confusion, seizures, and in extreme cases, coma.

How much is "lots"?
A common recommendation: 2 to 3 liters per day (about 8–12 cups), but needs vary by body size, activity level, weather, diet, and health conditions.

Rule of thumb: Drink when you're thirsty, and monitor your urine — pale yellow is a good sign you're hydrated.

25/04/2025

Companies with over 10 full-time employees must now sort recyclable materials prior to collection and keep them separate during processing. Use our checklist to ensure compliance:

• Conduct a waste audit to pinpoint areas for improvement
• Implement clear labeling to facilitate proper waste separation (check out our selection of color-coded bins for assistance)
• Review contracts with your waste management provider to confirm they adhere to the new regulations

Here's what you need to recycle:
Dry Recycling: glass, metal, plastic, paper, and card
Food Waste: such as leftovers or food prep waste
Plastic Film: starting March 2027

Please note that regulations vary slightly in Wales. 🌍♻️

11/04/2025

Suffering with Hayfever? An air purifier cold make a huge diffrence!

An air purifier can definitely help with hayfever, especially if it's equipped with the right kind of filter. Here's why:

Removes airborne allergens like pollen, dust mites, mold spores, and pet dander — all common hayfever triggers.
Improves indoor air quality, so you're not constantly exposed to allergens while indoors.
Reduces symptoms such as sneezing, runny nose, itchy eyes, and congestion.

Here's a few top tips to reduce the misery:
Keep windows closed during high pollen seasons.
Vacuum frequently (with a HEPA filter if possible).
Shower and change clothes after being outdoors to reduce pollen spread inside.

Address

21 The Bell Centre, Newton Road
Crawley
RH109FZ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441293433330

Website

https://www.ballpoint.co.uk/

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