Sópers House

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Sópers House Luxury Business & Leisure Centre in North London
Co-working, Gym, Café and Restaurant, Pool and Spa.
(2)

21/10/2026

Your everyday, made better. 🤍

Fitness, wellbeing, work, dining and time to unwind - all in one place, with a community that makes you feel right at home.

Discover everything Sópers House has to offer and find the membership that fits your lifestyle.

Ready to become part of the community? Sign up today - contact [email protected]

14/10/2026

Meet the new Terrace Trays! Build your perfect lunch with fresh bases, flavour-packed proteins, seasonal sides and your choice of sauce.

From Korean chicken and charred bavette steak to teriyaki salmon and Korean cauliflower, there’s a combination for every craving.

£13.50 | Monday–Friday, 12pm–3pm

Choose your mix and make it yours - available to eat in or takeaway

10/10/2026

Looking after your mental health doesn't always mean making big changes. Sometimes, it starts with the small things.

Taking a break. Getting outside. Making time for the people around you. Switching off when you need to. And checking in with yourself, as well as others.

This World Mental Health Day, we're encouraging everyone to pause, take a breath and make space for their wellbeing, both inside and outside of work.

A reminder that looking after yourself isn't time wasted. It's time well spent.

Your mental health deserves time in your diary.

08/10/2026

6 seconds. MAX power. Let’s see what you’ve got. ⚡️

Ready to put your power to the test? Take on the 6-Second Max Power Wattbike Challenge and fight for the top spot.

🏆 Top male + female win 5 protein shakes each.
📸 PHOTO EVIDENCE IS REQUIRED
Take a photo of your result immediately after your attempt to qualify.

07/10/2026

THE COUNTDOWN TO CHRISTMAS PARTY SEASON IS ON🎿🥂🪩

This December, Sópers House is going Après Ski.

Join us every Friday & Saturday from 27th November – 19th December for some of the biggest nights of the year, with DJs, drinks, dancing and plenty of festive party energy.

Whether you’re celebrating with your team, your friends or getting the whole group together, this is one Christmas night out you won’t want to miss.

Over 21s only.

📩 [email protected]

06/10/2026

The countdown is officially on👀

25 DAYS UNTIL HALLOWEEN 🎃

The Terrace is getting ready for one very big night, with house & garage classics and DJs all night!

Book your tickets now: https://www.skiddle.com/e/42703588

05/10/2026

HOW MANY YORKSHIRES IS TOO MANY?
There’s only one way to find out…

Join us at The Terrace every Sunday throughout October for a Sunday roast with unlimited Yorkshire puddings.

Bring the family, bring your appetite and, ideally, bring someone who can help you tackle the Yorkshires.

Tables will fill fast. Book now — https://www.opentable.co.uk/r/the-terrace-at-sopers-cuffley

01/10/2026

There are two types of people this time of year.

Those who order the Pumpkin Spiced Latte.

And those who pretend they don’t.

We welcome both🎃☕

Pumpkin Spiced Latte season is BACK at Sópers House.

Happy National Coffee Day.

28/09/2026

Two new WattBikes. Two completely different rides.

The WattBike AirPro and AtomX have arrived at Sópers House - bringing a new level of performance-focused training to the gym.

From air resistance and power output to gears, testing and structured workouts, each bike offers a different way to train.

So, which one will you choose? 🚴

26/09/2026

What does a productive workday look like at Sópers House?

A beautifully considered workspace when you need to focus.
Private meeting spaces when it’s time to collaborate.
Fresh coffee and breakfast from Refuel to start the day.
A relaxed lunch in the restaurant between meetings.
A workout in the gym when you need to switch off.
Time in the spa to properly reset before heading home.

Because your workspace should offer more than somewhere to open your laptop.

At Sópers House, work, wellness, dining and downtime come together under one roof - giving you the flexibility to make more of your day.

Work. Meet. Play. Eat.

Enquire Today - [email protected]

Address

Sópers House, Media House, Sopers Road
Cuffley
EN64RY

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 7am - 11pm
Sunday 7am - 10pm

Telephone

+441707954700

Website

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