_katytate

_katytate I support entrepreneurs and businesses by finding creative solutions to help them to raise their visibility and reach new audiences.

📱Ever find yourself endlessly scrolling on social media or not knowing what or feeling able to post? Does it worry you h...
31/07/2021

📱Ever find yourself endlessly scrolling on social media or not knowing what or feeling able to post? Does it worry you how much time you or your children spend online?

In 2017 a study conducted by the Royal Society for Public Health in the UK surveyed almost 1,500 young people aged between 14 to 24 on how social media platforms can impact health and wellbeing in issued such as anxiety, depression, self-identity and body image.

The research found that 91% of 16-24 year olds use the internet for social networking which was described as more addictive than ci******es and alcohol. The increased use of social media may have also led to higher rates of anxiety and depression in young people which have risen by 70% in the past 25 years.

This has been something I’ve been really interested in since I did my dissertation in 2011. So I remember thinking when this study came out in 2017 whilst I was pregnant with the twins how worrying it was.

A pandemic later and knowing just how much time I wasted online during lockdown makes me really worried about what the situation will be now.

I’ve had an idea floating around for a while to do with this and so ironically I’m doing my research on Insta in my stories 😂 but if you have a minute as you’re scrolling through, it’d be amazing if you could vote.

Is this something that worries you?
Do you think it can ever get better now?

🍩 Doughnut you love it when a plan comes together?Shortly after lockdown first started, I had this massive panic. All my...
28/07/2021

🍩 Doughnut you love it when a plan comes together?

Shortly after lockdown first started, I had this massive panic. All my freelance contracts cancelled, my plans for the farm went up in smoke (not literally thankfully) and the icing on the cake was when thanks to the ridiculous childcare tax system - I ended up with a heap of debt that really wasn’t my fault. I felt like 💩, imposter syndrome kicked in and I couldn’t see a way out.

✨I’m a big believer in the law of attraction though and so I gave myself a shake and made a list of goals for 2020.

I hadn’t really thought about them until today when one of my colleague’s .gaillard asked me to help in a tv campaign they were shooting and it suddenly dawned on me everything had kind of come together in the end. Swipe to see my goals list which I wrote in my diary at some point in early 2020 ➡️

Things aren’t perfect but I’m so happy with how things have turned out. Pretty much everything on my list, I got and became a doughnut eating model too! 💁🏻‍♀️

Spent the day doing my favourite thing - talking all about small businesses! All polished off with a meeting in town wit...
30/04/2021

Spent the day doing my favourite thing - talking all about small businesses! All polished off with a meeting in town with and the most delicious cookie from 🍪

What Katy Did Next 🤩⁣⁣I’ve been floating the idea around for a while now about sharing more of what I do on my personal ...
13/03/2021

What Katy Did Next 🤩⁣

I’ve been floating the idea around for a while now about sharing more of what I do on my personal Instagram. If you’ve followed me for a while then you’ll know I’ve freelanced since 2013 when I landed my first dream contract. ⁣

Since then I’ve had the pleasure of working with lots of different businesses and organisations supporting them with creative solutions to scale up and drive their sales. ⁣

It wasn’t intentional and I always said it wouldn’t happen but once the twins came along, working on my own personal brand (or well me in general) took a backseat. Did this happen to you too? ⁣

I’ve been thinking lots about it lately and although I still plan to share all my usual daily posts... I’ve decided I really want to share more about my business and how I help other businesses to grow here too! ⁣

I really hope you’ll stay along for the ride and keep following my journey but if it’s not for you, thank you and that’s ok! ⁣🤍

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Darlington
DL12DS

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