01/11/2026
🍂 Hello November and hello New Ways November! ✨
A new month means a new Action for Happiness calendar, and November’s theme invites us to bring a little more curiosity and creativity into our everyday routines.
Trying something new doesn't have to mean making a dramatic change or completely stepping outside our comfort zone. It might simply mean approaching a familiar situation differently, exploring another perspective or making one small change and noticing how it feels.
Some of my favourite prompts from this month’s calendar are:
🌿 Get outside and observe the changes in nature around you
🧠 When you feel you can’t do something, add the word 'yet'
👀 Look at life through somebody else’s eyes and see their perspective
💛 Find a new way to tell someone you appreciate them
🎨 Discover your artistic side and design a friendly greeting card
🎶 Enjoy some new music by playing, singing, dancing or listening
The greeting card prompt feels particularly well timed, with the winter Kindness By Post exchange opening this month. I also like the suggestion to choose a different route and notice what you see along the way. Skye and I have already been exploring some new walks since the house move, so that feels like a good place for me to start.
As always, there is no pressure to complete every action. Perhaps choose one that feels interesting, helpful or simply enjoyable and see where it takes you. Which New Ways November prompt speaks to you most?
If you would like to explore the theme with others, our next Action for Happiness Derby Group session is on Monday 9 November at 7pm on Zoom. It is a friendly, supportive space to pause, connect and reflect together, and everyone is welcome.
Find out more and join us here: https://actionforhappiness.org/groups/derby-0