02/11/2026
Pressure can affect the way we think, feel and perform.
Register for this free Enterprise Week webinar with Jessica Melville and Sharon Rutherford from Insula Wellbeing on Tuesday 17 November for practical advice on staying well under pressure.
๐ ๐๐ป๐๐ฒ๐ฟ๐ฝ๐ฟ๐ถ๐๐ฒ ๐ช๐ฒ๐ฒ๐ธ ๐ฎ๐ฌ๐ฎ๐ฒ โ ๐ฆ๐ฝ๐ฒ๐ฎ๐ธ๐ฒ๐ฟ ๐ฆ๐ฝ๐ผ๐๐น๐ถ๐ด๐ต๐
Running a business can be rewarding, but it can also bring pressure, uncertainty and competing demands. That's why we're delighted to welcome Insula Wellbeing to this year's programme, delivering 'Staying Well Under Pressure' on ๐ง๐๐ฒ๐๐ฑ๐ฎ๐ ๐ญ๐ณ ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ.
This practical and engaging webinar will explore how pressure affects the way we think, feel and perform, and why we can sometimes find ourselves stuck in patterns that impact our wellbeing. Attendees will gain valuable insights into recognising stress, building resilience and maintaining wellbeing during challenging times.
To view the full programme and register for this event, visit: www.midulstercouncil.org/EnterpriseWeek
Cookstown Enterprise Dungannon Enterprise Centre Workspace Enterprises Cookstown Chamber of Commerce Magherafelt Chamber of Commerce Dungannon Chamber Fivemiletown Chamber of Commerce