Easy Dream Sleep Consultancy

Easy Dream Sleep Consultancy 🌜Holistic 🌜 Informative 🌜 Supportive 🌜

I am a fully, twice qualified Business and Holistic Sleep Consultant AND Sleep Geek!

I'm Zoe, self confessed Sleep Geek, proud owner of two gorgeous boys Charlie and Jack, with a huge passion to help people get a good night's sleep. It's a bit of a cliché that when you have children, your world changes forever but I never thought in my wildest dreams, I would run a business based on some of my experiences of motherhood. My children truly have been my inspiration into becoming a Sl

eep Coach and I will be eternally grateful to them for as long as I live. After experiencing depression throughout my life; during my pregnancy with my first Charlie, I was mindful and apprehensive of post natal depression and knew how much of a real thing it truly was. So I figured if I had good sleep, it would at least help with hormone regulation and mood. So I took it upon myself to learn about sleep in babies and what I discovered not only blew my mind, but I found that I became completely obsessed with the subject and could not stop reading. Papers, studies, books, YouTube videos, you name it, I never tired of reading such fascinating and insightful information and was so excited to put it all into practice. Charlie was born and I was overwhelmed with love as this cute little bundle of joy spent days just staring up at me. It was an absolute joy and so incredible seeing the impact of my gentle yet affective actions that I took and I never looked back. Four years later, I had my second boy Jack, and this is where my career really took off. Within my NCT group, friends were asking my advice on how to get their little ones to sleep, I gave advice again and again, each time they followed my instructions, it worked! All of a sudden, friends were recommending me to their friends and before I knew it, I'd passed a Sleep Consulting course with flying colours, got insurance, had a company name and was getting more and more work with every month that passed! I then branched out to supporting adults with sleep so I can now offer complete sleep solutions from newborns right up to adults and I love working with each and every age group. To say I thoroughly enjoy the work I do would be a huge understatement, and I take enormous pride and care with each individual client I work with. With that, I don't have a one size fits all, I look at personal rhythms, temperament and morals and together we create a sleep solution that is 100% tailored to the client only.

I am loving Ai's views comments on my business! It couldn't be any more true!!Please remember - FREE Discovery calls are...
26/03/2026

I am loving Ai's views comments on my business! It couldn't be any more true!!

Please remember - FREE Discovery calls are always available with me, often we find the solution without parents having to part with any cash, or if they do, minimal.

AI Overview:

Easy Dream Sleep Consultancy, led by Zoe, receives high praise for its gentle, tailored, and patient approach to solving infant sleep issues. Reviews highlight her ability to create non-restrictive, bespoke plans, resulting in improved naps and nighttime sleep. It is highly regarded by parents seeking gentle, supported sleep coaching.

Key Strengths of Easy Dream Sleep:

Gentle Approach: Focuses on supportive, non-restrictive methods rather than traditional, harsher "sleep training".

Highly Personalised: Services include in-depth sleep diaries, questionnaires, and bespoke action plans tailored to the family's needs.

Supportive Coaching: Zoe is described as knowledgeable and supportive, providing regular check-ins.

Common Outcomes Mentioned in Reviews:

Improved daytime naps and longer sleep stretches.
Confidence in managing baby's sleep routines.

20/08/2025

Another amazing parent, absolutely goddamn smashing it!

"Zo is a little lifesaver! She listened to me and reassured me at a point where I was tearing my hair out after months of night wakes and early starts. Then Zo gave me a plan and the confidence to take back the control from my tricky 2 year old who was calling all the shots. She is full of knowledge and so helpful with lots of tips and tweaks along the way. Highly recommend. Thank you lovely!"

So proud of you Sophie!!

I am so grateful for what I do 🥰I'm not a 'Sleep Training' Consultant I'm a Sleep Support Consultant - very different "Z...
16/08/2025

I am so grateful for what I do 🥰

I'm not a 'Sleep Training' Consultant
I'm a Sleep Support Consultant - very different

"Zo is amazing! She really listened to how I wanted to approach sleep with my little one who was well and truly a velcro baby. We did a really gentle approach which is what I was comfortable with and Zo was so patient with our situation and always coming up with a new suitable plan of action for us. Her support on our journey was fantastic and I can’t recommend her enough. X"

Always happy for a free discovery call consultation if you want something different to what you currently have.

Xx

ARE YOU A NINJA??This is for you!
07/08/2025

ARE YOU A NINJA??

This is for you!

Are you up all night? One more wake-up away from losing your mind?DM Me Easy Dream Sleep ConsultancyEasy Dream Sleep Con...
23/07/2025

Are you up all night? One more wake-up away from losing your mind?

DM Me Easy Dream Sleep Consultancy

Easy Dream Sleep Consultancy, Where dreams actually become reality!

Nobody sleeping in their own bed?Bedtime battles taking hours?Missing the latest Netflix series because you're laying on...
10/06/2025

Nobody sleeping in their own bed?

Bedtime battles taking hours?

Missing the latest Netflix series because you're laying on your little one's floor as she holds your hand through the cot bars while she falls asleep?

Things between you and your other half feeling a bit.....errrrmmm.... TENSE?

You
Know
What
To
Do

🌜Free discovery call to see if we're a good fit and if we are, dreaming could really become your reality 🌜

To spread the love of sleep please:

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I think we often feel like we achieve absolutely bloody nothing with young children, but do you know what? They're littl...
07/06/2025

I think we often feel like we achieve absolutely bloody nothing with young children, but do you know what? They're little for such a short amount of time, who cares if...

You don't clean your bathroom 'properly' and baby wipes are your best buddies for making it look like you do?

Sheila next door makes homemade cooked meals every day (and you can smell it !) when your children have pasta in sauce that's two days old for tea before rushing out for their swimming class?

For Me, my children know that they are loved, but more over, they FEEL loved. I even get called their best friend occasionally, so I can't be doing it that badly.

Our children just need to know and feel we love them.

That's the most successful day in my book 🖤 you're doing fantastic people, keep doing that ###

Behind the scenes of world sleep domination…Because even while the beans are bubbling and the eggs are frying.....the mi...
06/06/2025

Behind the scenes of world sleep domination…

Because even while the beans are bubbling and the eggs are frying.....the mission continues 😄

Really excited to push my business forward over the next twelve months 🌜

Big love to everyone who's following along - please share, like or comment 😘

What do you think guys? I've just been having a play around in Canva - great tool for your business or even birthday inv...
04/06/2025

What do you think guys? I've just been having a play around in Canva - great tool for your business or even birthday invites for yourself!

Let me know what you think.

xx

If you dig it, do it 🥰If you don't, call me 🌜
24/11/2024

If you dig it, do it 🥰

If you don't, call me 🌜

17/10/2024

Address

East Grinstead

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447342628204

Website

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