Luna Life

09/10/2026

I recently mentioned that I have two spaces left to work with me 1:1 this year.

Insight & Identity Integration is three months of private 1:1 coaching for you if who know something has shifted, or needs to shift, even if you can’t quite put your finger on what that is yet.

Maybe, from the outside, everything still looks perfectly fine.
You are still getting things done. Still being the person everyone can rely on.
But something feels different...

What used to work doesn’t quite fit anymore.
And perhaps you’re starting to wonder what you actually want next.

This 3 month package is about creating some supported space, just for you, so you can figure that out.

We'll look at what you’re carrying, or holding on to, that you may no longer need.
What you’ve outgrown. What you’re doing because you’ve always done it, because you can, or because other people have come to expect it from you.

I’ve put the details in this google doc: https://bit.ly/4dndDFb

And if 3 months feels like more than you need right now, you’ll also find details there of my standalone £99 Identity Pulse.

Step into S P A C E. Come back to yourself 🌙

01/10/2026

I choose this. ❤️

At 1:01am this morning, October 1st — courtesy of a restless Nessie 🐾😳 — I was reminded that I’d seen something describing today as a 1/1/1 day: the 1st day of the 10th month (1+0=1), in a Universal Year 1 (2+0+2+6=10=1).

Apparently, in numerology, all those 1s represent new beginnings. And whether you believe in that sort of thing or not, it resonated with me.

And, I don’t know if you heard… I’ve just turned 50 😅😉 So inevitably lately I’ve been thinking a lot about what I want the next chapter of my life to look and feel like.

Not just what I want to achieve, but how I want to continue to BE and live.

For sure, it’s about spaciousness. Freedom. Time for the people and things I love. Work that continues to feel meaningful and exciting. Abundance, while leaving behind any belief that I have to exhaust myself to create it.

Recently, it’s occurred to me that the phase I’m currently going through feels familiar — that I’ve been in a similar space before…

In February 2011, I requested redundancy so that I could step into self-employment.

I had absolutely no idea then what that decision would grow into. I couldn’t see the years ahead from where I was standing. But I just knew I was ready for something different… and that I had to take a leap into the unknown with faith and trust.

Fifteen successful years later, I recognise something of that feeling again.

That sense that something has shifted.

And that I don’t need to have the whole next chapter mapped out to know I’ve already stepped into it.

And perhaps that’s one of the things I’m learning to recognise and consciously live out at 50 — a wisdom I somehow already understood in my mid-thirties…

Create the space and don’t worry about filling it.

Focus on what you want life to look like, and who you desire to be.

Allow things to unfold.

Trust.

And, at 1:01am, the words that came to me were simply:

I choose this.

I choose spaciousness.
I choose possibility.
I trust the next chapter is unfolding perfectly.

And I’m excited — and very curious — to see what comes next. ❤️

24/09/2026

✨ Just two spaces to work with me 1:1 this year ✨

As I head towards my 50th birthday this weekend (🥳), and a rather exciting adventure at the end of the year, I've been looking at my diary and realised...

I have space for just two more Insight & Identity Integration clients before I finish for 2026.

And because we work together over three months, across six private 1:1 sessions, there's only a small window now to take one of those spaces.

This work is for you if you can feel that something is shifting.

Perhaps you're in-between versions of yourself.

Perhaps an identity that's served you brilliantly until now doesn't quite fit anymore.

Or perhaps you've spent so long being the capable one — doing, supporting, carrying, sorting — that you've lost touch with what YOU actually want and need now.

This is the space I love working in ❤️

And I think a recent message from one of my clients sums up what I hope for beautifully:

“Thank you, thank you, thank you for helping me step into this 💕 💕💕"

Because that's what this work is about - helping you create the space and insight to discover what's next - and supporting you as you step into it.

So... what are you taking with you into 2027?

And what might you finally be ready to leave behind?

Let's have a conversation about it.

✨ Two spaces. One small window of opportunity ✨

Book your complimentary and no obligation Clarity Call with me here: https://calendly.com/lorna-lunalife/30min

Or simply send me a message ❤️

17/09/2026

This really resonates with me - personally as well as professionally.

I have learned how important solid boundaries are. With them, we can support others without having to carrying their load. And we can care deeply about them without have to adjust ourselves around their behaviours.

I see so much of this in my coaching work - women who are changing themselves, and flexing their own behaviours, away from what is really true and aligned to themselves, so that they can accommodate for others and stay 'in control' of a situation.

But boundaries are not about controlling others or even demanding that they change for us. They are about recognising what is ours to take responsibility for, what isn't, and where we have choice.

For those who are used to organising, fixing and holding everything together - whether that is at work or at home - setting firm clear boundaries can change everything ❤️

What if the real boundary isn't 'out there'?

Have you ever found yourself thinking:

“If only the culture changed…”

“If only they behaved differently…”

“If only this workplace felt safer…”

Sometimes, those things absolutely do need to change.

But a recent conversation with one of our NLP Practitioner delegates highlighted another side of the picture.

She works within an organisation where psychological safety is lacking. Yet through the Practitioner programme, she recognised that the most powerful change available to her wasn't external.

The most powerful change available to her was in strengthening her own personal boundaries.

Because strong boundaries are about knowing where you end, and someone else’s behaviour, expectations or dysfunction begins.

That internal shift can move us from waiting for circumstances to change to recognising where we still have choice, agency and influence.

Kali Fraser explores this in our latest blog post: Unlocking Potential Starts with Owning Your Own Boundaries

It’s a powerful example of what can happen when self-awareness turns into personal responsibility - and personal responsibility turns into real change.

READ THE LATEST BLOG HERE: https://nlpuktraining.com/unlocking-potential-starts-with-owning-your-boundaries/

Upcoming NLP & 3Ps Coaching Dates:

7 day NLP Coach & TLT Practitioner Courses:

3rd – 6th November and 17th – 19th November 2026

12th – 15th January and 26th – 28th January 2027

1st – 4th February and 16th – 18th February 2027

11 day Master Practitioner Course:

January 18th – 22nd and February 21st – 26th 2027

3 Principles Certified Coaching Programme:

October 2026 - June 2027

Next Free Taster Sessions:

NLP Lunch & Learn: 1st October 1230 - 1330hrs

3Ps Lunch & Learn: 7th October 1230 - 1330hrs

Interested in joining one of our courses?

ENQUIRE HERE: https://nlpuktraining.com/nlp-courses/enquire/

We’d be happy to talk through whether the training is right for you.

15/09/2026

Sometimes, you don’t need a whole new plan - you just need to choose a different path.

Throughout the hot summer, my walks with Nessie had become very predictable. We had to be out at the crack of dawn, before the day became too warm, and even the beautiful surroundings on my doorstep had started to feel a little…samey.

The recent long hot summer was not particularly conducive to walking my girl Nessie with any kind of variety 🐾 We had to be out at the crack of dawn, before each day became too warm.

Now, don’t get me wrong - I LOVE early-morning walks. I’m incredibly lucky to live on the edge of the Gravetye Estate, so it’s hardly a hardship 🌱

But I noticed something…

When something becomes something you HAVE to do rather than something you’re choosing - even when it’s something you love - it can begin to feel like a chore.

Even the most beautiful surroundings can start to feel familiar. A bit samey.

August Bank Holiday arrived. NLP MetaFest had come to its culmination. And while that weekend would usually feel like one last glorious celebration of summer, this year it felt…flat.

I felt flat.

There was a definite sense of: what next? 🤷‍♀️

Very New Moon phase 🌙

My natural response could have been to make a plan, find the answers and decide what the next chapter needed to look like.

But instead, I came back to myself and my own pace.

I allowed myself a couple of weekend lie-ins. I started choosing different places to walk, revisiting Ashdown Forest and the South Downs, Chiddinglye and Wakehurst.

Nothing dramatic changed. But changing the scenery, following my curiosity and choosing a different path shifted how life felt.✨

Capable women can become very accustomed to believing that uncertainty is another problem they need to solve. That if we don’t know what comes next, we should work harder to figure it out.

But not knowing doesn’t always mean we’re stuck.
Sometimes, we’re simply between chapters.

The New Moon phase invites us to stop forcing clarity, come back to our own rhythm, and feel into which next choice feels right.

We don’t need the whole route.
We only need the next step on the path.

If you’d like to discover which Luna Phase you’re currently moving through - and what might support you within it - take my free Luna Phase Diagnostic.

It’s just seven questions, approx two minutes of your time, and will offer some helpful insight into what you may need right now ✨ Enjoy ☺️

https://lorna-fuipvwqu.scoreapp.com/

11/09/2026

It’s so wonderful seeing what happens when we allow the space for our clients to stop adding more thoughts and more pressure to their already saturated mind state, allowing them to gain simple insight instead. This replay of a live coaching demonstration from NLP UK Training is a beautiful example of that.

It’s also very much aligned with the way I am increasingly working with Luna Life coaching clients: helping people come back their true selves - seeing more clearly and reconnecting with their own inner wisdom.

Worth a watch if you’re curious ☺️

It’s one thing to read and watch videos talking about the 3 Principles.

It’s another thing to actually watch someone being coached from this understanding.

We recently ran a 3 Principles Lunch & Learn which included a live coaching demonstration.

During that conversation, the person being coached moved from describing a mind that felt incredibly busy and fearful to experiencing a very real sense of calm, safety and clarity.

She also noticed that thoughts which had previously felt loaded, suddenly felt much lighter.

This is one of the things we love about this approach.

The coaching feels incredibly simple.

No thinking about which technique we should pull out of our tool-kit.

More: “What becomes possible when we create enough space for insight?”

If you’d like to see the session for yourself, you can watch the replay here: https://drive.google.com/file/d/11On9Oi9ES8jgrxCYx_ewXVEf4dRk6PaM/view

And if watching it leaves you thinking:

“I’d love to learn how to coach this way…”

our next programme begins on 8th October.

Let us know what landed for you, or book a conversation with Lorna here:

https://nlpuktraining.com/nlp-courses/3-principles-coaching/enquire/

07/09/2026

Learning about the 3 Principles has not only made a difference to the way I coach, but also to the way I understand myself.

But practically speaking, this programme isn’t just about learning a new approach. It’s about actually becoming more confident as a coach, getting more coaching experience, working with clients, and for those who want to build or grow a coaching business, getting the support to do that too.

I’m part of the team supporting the next cohort, and if you’ve been curious about the 3 Principles, or wondering whether this could be a next step in your own coaching journey, I’d be very happy to have a conversation.

The next programme starts 8th October.

Message me “Tell me more” and I’ll send you the details.

Our next 3 Principles Advanced Diploma in Coaching Programme begins on 8th October 2026.

You may already know something about the 3 Principles, or perhaps they’re something you’ve been curious about but haven’t yet explored in any depth.

Either way, the question is:

Do you want to go deeper with this?

The programme is designed to help you develop an embodied understanding of the Principles for yourself, while also learning how to coach others from that understanding in a way that feels natural, conversational and genuinely impactful.

For many people, that has changed both the way they coach and the way they experience their own lives.

If the October 3Ps cohort is something you’d like to explore, simply message us with:

“Tell me more”

and Lorna will come back to you personally.

Or, if you’d rather, you can book in for a conversation with her here:

https://nlpuktraining.com/nlp-courses/3-principles-coaching/enquire/

28/08/2026

I choose this every time 🌿✨

Just a little reminder that often the life we are looking for is already right here 💗🌿✨

21/08/2026

Walking Nessie this morning, I noticed just how quiet my mind was.

I could hear the call of the buzzards and the crows. The water birds around the lake. The odd aeroplane way up high.

The c***k, c***k, c***k of Nessie’s tag against her collar.

The swish, swish of my feet through the grass.

The gentle rustle of the wind through the leaves.

And, as we moved from grass to path, the soft crunch of gravel and the first early-autumn leaves underfoot.

There was sound everywhere.

But my mind? My mind was quiet.

And into that quiet popped a thought about a question I’d asked one of my Insight & Identity Integration clients yesterday:

“Where do you get your best ideas?”

We landed on her place. The place where she goes when she needs peace. Space. Calm.

Somewhere she can hear herself again.

And then another thought came…

Another client recently, who spent five whole minutes in our session with her eyes closed, simply breathing.

Five minutes ✨

When she opened her eyes, she said:

“It’s just so nice to be able to breathe again.”

That really stayed with me.

Because how many of us actually give ourselves that space?

No scrolling through socials.
No answering messages.
No mental run-through of everything that needs doing.
No looking after everybody else.
No trying to work out all the answers.

Just…

S P A C E 🧘

I know I’m incredibly lucky to be able to walk through places like this with Nessie.

But I also know it was me who created this space…

There was a time when I would have been walking exactly the same paths while answering messages on my phone, thinking about work, mentally writing the next email and running through the never-ending list of to-dos in my head.

Busy, even when I was officially ‘taking a break’ 😅

My dog walks are sacred to me now though because, more often than not, all we really we need is just enough quiet to connect to ourselves.

And that’s a little of what happens in sessions with me.

Want a taster? Try my Identity Pulse. 🌙

It starts with a pre-session questionnaire, completed in your own time, followed by 45 minutes devoted entirely to you.

A chance to step out of the noise, explore where you are right now, and notice what might be ready to shift.

If you’ve been carrying a lot lately, or you’ve simply got that feeling that something in your life is asking for your attention, perhaps it’s time to create a little space for yourself.

Identity Pulse | £99 🌙

If something in you is asking for a little space right now, you can create it here: https://calendly.com/lorna-lunalife/luna-life-pulse-call

18/08/2026

NEXT WEEK! 🔥🙌🏻

After months of planning, conversations, recordings, emails, messages, Zoom calls behind the scenes… NLP MetaFest™ 2026 is almost here!

And just LOOK at this live line-up. 🤩

Across two days, 8 of NLP's leading Pioneers will be coming together live from around the world to share their knowledge, experience and perspectives with the global NLP community.

David Shephard
Robert Dilts
Kim Redman
Michael Hall
Robert Frank Pucelik
Connirae Andreas
Shelle Rose Charvet
William D. Horton

And the best bit?

The live event is completely FREE to attend.

🌍 Two days
🔥 8 NLP Pioneers live
🧠 Different perspectives, ideas and conversations
🙌🏻 One global NLP community

And that's before we even get into the incredible Trailblazer presentations available BackStage!

The different timings across a few days (depending on where you are in the world) have been designed to give as much of our global community as possible the opportunity to join us live - wherever in the world you happen to be.

25th - 27th August

We're now into the final countdown and thousands of people have already registered to join us.

If NLP has been part of your life, your work, your learning or your curiosity, we'd LOVE to have you there too.

Register FREE here: www.nlpmetafest.com

Who are you most looking forward to seeing?
Let me know in the comments!