Urban Samurai Global

Urban Samurai Global Urban Samurai Global ......

- Vibrant Health
- Dynamic Fitness
- Mental Strength
- Effective Self D

Are you a thirty-something business professional who wants to sharpen your focus so you’re on top of your game? http://o...
03/12/2020

Are you a thirty-something business professional who wants to sharpen your focus so you’re on top of your game? http://ow.ly/OXsM50Cz97k

I help business owners in their 30’s and 40’s to develop an invincible mind-set so they can manage stress and stop worry...
01/12/2020

I help business owners in their 30’s and 40’s to develop an invincible mind-set so they can manage stress and stop worrying about things going wrong. http://ow.ly/CG8g50Cz93W

Joanna Lumley's Unseen Adventures on ITV. What an amazing series created by Joanna and her team. I especially enjoyed ...
15/09/2020

Joanna Lumley's Unseen Adventures on ITV. What an amazing series created by Joanna and her team. I especially enjoyed her visits to Mongolia, Azerbaijan, Uzbekistan and Japan. They all hold such an intriguing cultural heritage.

I am working on ways by which professionals and business owners can overcome internal resistance to balancing their stro...
14/09/2020

I am working on ways by which professionals and business owners can overcome internal resistance to balancing their strong work ethic with the need to improve their overall health and well-being.

The government has recently focused on public health and the importance of physical exercise. Do you want to learn the ...
13/09/2020

The government has recently focused on public health and the importance of physical exercise. Do you want to learn the most effective training methods to attain your personal best? Then Urban Samurai Global will be your guide!

I recently had lunch in Little Italy on Byres Road in the west end of Glasgow. If you want excellent pasta, delicious p...
12/09/2020

I recently had lunch in Little Italy on Byres Road in the west end of Glasgow. If you want excellent pasta, delicious pizza or just a coffee in a friendly environment, I would recommend Little Italy!

I celebrated my birthday this month and treated myself to a fantastic range of sportswear for running. Can't wait to tr...
11/09/2020

I celebrated my birthday this month and treated myself to a fantastic range of sportswear for running. Can't wait to try it out!!

I trained a group of clients today who have extremely demanding roles within their organisation. We focused on personal...
10/09/2020

I trained a group of clients today who have extremely demanding roles within their organisation. We focused on personal care and how to de-stress.

Muhammad Ali was voted The Greatest Sportsman of the 20th Century and I believe rightly so. He impacted the lives of mi...
09/09/2020

Muhammad Ali was voted The Greatest Sportsman of the 20th Century and I believe rightly so. He impacted the lives of millions of people around the world. I would highly recommend viewing the documentary I Am Ali.

In an era of information overload about personal health and high performance, would you like to know the core principles...
08/09/2020

In an era of information overload about personal health and high performance, would you like to know the core principles of what it takes to achieve both?

I am aware of the many obstacles and roadblocks that business owners and executives encounter. However with a combinati...
28/08/2020

I am aware of the many obstacles and roadblocks that business owners and executives encounter. However with a combination of sheer fortitude, strategy and mental conditioning you can become unstoppable.

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