Barbells & Business Cards

Barbells & Business Cards Welcome to Barbells & Business Cards! We create in-person events perfect for those looking to connect with like-minded individuals in a fun relaxed setting.

Barbells & Business Cards is a dedicated monthly Networking Club designed to bring Health & Wellbeing Professionals and Business Professionals together for mutual benefit, growth ad success in both areas! Whether you're an entrepreneur, small business owner or business professional, our events are designed to bring people together to share ideas, make new connections, and build lasting business relationships! All industries are welcome, see you soon 👩‍💼🧑‍💼

Just in case the thought is keeping you away.....  ⬇️Barbells & Business Cards is a relatively new NETWORKING group base...
22/08/2026

Just in case the thought is keeping you away..... ⬇️

Barbells & Business Cards is a relatively new NETWORKING group based in Glasgow, and is designed specifically to bring together:

The Health world:
Manual Therapists, Talk Therapists, Lifestyle Coaches, Nutrition & Diet Specialists, Holistic Therapists, Personal Trainers, Fitness Class Leaders, Gym Owners, Sports Clubs and more!

and

The Business World:
Entrerepeneurs, Solo-preneurs, SMEs, large scale & corporate Representatives from every conceivable area of 'Business'!

Our Hosts, Jay & Ian, are based in the Health & Business worlds respectively, and have found many many opportunities that they weren't expecting simply by networking, meeting and building relationships with individuals and companies that they did not remotely expect to get business from!

And they've also realised in that time that there are very few others doing the same - hence Barbells & Business Cards!

Jay is a Remedial & Sports Massage Therapist, and has been running his own business, Ridgestone Physical, for 11 years.
Ian's business is PRamaze, a software business providing an exceptional platform for all the digital activity a business could need!

Come and join them on the last Friday of this and every month, take part in some well organised NETWORKING (NOT a fitness class!!) and find some opportunities that you didn't know you were looking for!

More info & all event tickets are here: https://www.eventbrite.co.uk/o/barbells-business-cards-networking-117350727881

We can't wait to meet you soon! 😁👍

ONE WEEK TO GO!Get your tickets booked NOW as there's only ONE WEEK left before the August Barbells & Business Cards eve...
21/08/2026

ONE WEEK TO GO!

Get your tickets booked NOW as there's only ONE WEEK left before the August Barbells & Business Cards event! And we have SO MUCH planned for you all:

- Refreshments on the go throughout
- Opportunities to meet EVERYONE in the room
- Round-table conversations to learn more
- Two FANTASTIC Speakers this month to learn from
- Updates from the team
- Prizes galore in the monthly draw!

It's going to be an AWESOME morning!

Our Speakers this month are:

Craig from The 'Pause Plan
&
Moore : The Communication Catalyst

:and trust us, you DON'T want to miss these two EXPERTS in their fields!

We're delighted to say that tickets are SELLING FAST this month, so make sure and get yours ASAP! Just click here: https://www.eventbrite.co.uk/e/1984302107018

Looking forward to welcoming you all then! 🎉😁👍

It's that time again folks!This time tomorrow the team will be setting up for the July Barbells & Business Cards event!W...
30/07/2026

It's that time again folks!

This time tomorrow the team will be setting up for the July Barbells & Business Cards event!

We've got lot's of great stuff planned for you all, a good number of first time guests joining us, and with any luck, the sun will be shining as well!

What more could you ask for?! Book NOW to avoid disappointment:

https://www.eventbrite.co.uk/e/1984301652659

See you all tomorrow! 😁👍

It's the last Friday morning of the month, and the end of your week. You might have enjoyed a few minutes looking at you...
28/07/2026

It's the last Friday morning of the month, and the end of your week. You might have enjoyed a few minutes looking at your bank balance before the bills come out; you might be at your desk tying up the loose ends from the week; you might even be rushing about with the proverbial 'clipboard & pen' to make sure everything gets done!

Want to try doing it a bit differently?

Set yourself up for a great end to your month and a fantastic Friday feeling by joining us at Barbells & Business Cards!

We're not running a generalised coffee morning; we've not put on an 'exercise and network in a sweaty mess' event, and we absolutely don't want it to be a 'business card confetti' event either!

Barbells & Business Cards is designed to bring new opportunities, learning and meaningful connection to everyone in the room! By bringing the 'Health' World (manual therapists, wellbeing workers, PTs, Gym Owners and Health Specialists) together with the 'Business' World (Entrepreneurs, owners, operators in all areas Legal, Financial, Coaching, Mentoring and more); we've already had a large number of collaborations and opportunities come to fruition with great benefits to all involved - and we don't just mean on the profit front!

Yes, there IS a bit of a 'sporty' theme to our marketing and events, but we are open to all who are interested in exploring and diversifying their business!

We're only a few days away from the next Barbells & Business Cards event, this Friday at 09:30! Get your tickets booked asap to secure your space!
Click here: https://www.eventbrite.co.uk/e/1984301652659

Where the heck did that go?! NOW it's only ONE WEEK to go until the next Barbells & Business Cards event!!Someone's hit ...
24/07/2026

Where the heck did that go?! NOW it's only ONE WEEK to go until the next Barbells & Business Cards event!!

Someone's hit the accelerator, and with only one week to go, the activity has hyped up here at 'Barbells HQ'!

We will have LOTS of opportunities to talk to each other, as well as loads of other ways to connect! It's gonna be a good 'un!

SO - get your TICKETS BOOKED NOW and save the date! And don't forget your Teammates as well - half price ticket addition to your ticket for their first visit!

TICKETS: https://www.eventbrite.co.uk/e/1984301652659

NOW it's safe to say.....TWO WEEKS TO GO!A five week month does play havoc with the schedule, doesn't it! At least now w...
18/07/2026

NOW it's safe to say.....

TWO WEEKS TO GO!

A five week month does play havoc with the schedule, doesn't it! At least now we are OFFICIALLY only TWO WEEKS OUT from the next Barbells & Business Cards event!

This one is definitely going to be a bit more relaxed, given that we're well aware it falls smack-bang in the middle of the holidays! However, we will still have lots going on and plenty of opportunities for everyone to meet, chat ad discover NEW OPPORTUNITIES around the room!

We'll even keep the posts a bit shorter for you too in this heat! So, here's the details and we'll see you then! 🎉😁👍

What: Barbells & Business Cards - July Event
When: Friday 31st July
Where: Hillhead Sports Club
Time: Doors 09:00, Event 09:30-11:30
Tickets: https://www.eventbrite.co.uk/e/1984301652659

We need your HELP!This one's primarily for everyone that works under our 'Health' umbrella, namely the Health, Wellbeing...
13/07/2026

We need your HELP!

This one's primarily for everyone that works under our 'Health' umbrella, namely the Health, Wellbeing, Sports & Fitness business owners and operators out there! (and we'll happily take answers from everyone!)

Whether you're a Manual Therapist such as Massage or Physio; a Wellbeing Coach such as a Menopause Coach or Men's Wellbeing Coach; a Sports Club coach or Gym Owner, in any discipline; or a Fitness Entrepreneur like a Personal Trainer or Pilates Instructor --- and the many more not mentioned here —- we need to ask you a question that we just can't work out the answer to:

"What are your challenges with or about Networking as a business activity?"

Here's some of the thoughts we've had:

1. Too busy - the diary is full, the classes & appointments are all booked in.
2. Unknown - it's never been a thing, and you don't know why you need it.
3. In/On Ratio - All your time is spent IN your business, not working ON your business
4. Cost - ‘Too expensive’ and ‘cant afford it’ - there ARE some stories out there!
5. I haven’t got the time - dare we say, the ‘busy fool’ syndrome!
6. Not worth it - perception that it’s a waste of time

Do you agree with any of these? And if you do, why?

Or are there any other reasons we haven’t thought of yet?

PLEASE - pop your responses in the comments below!

Given the six that we’ve come up with, here’s some things to consider against them all for Barbells & Business Cards:

1. Too busy - always a good thing, but it can lead to burn out! And if you’re burnt out, the ‘exciting’ stuff (like admin, records etc,) fall by the wayside. Networking is a must then to find the right support. ‘Do what you do best, and outsource the rest!’

2. Unknown - Yes, it can be daunting, but at Barbells & Business Cards, everyone is on the same page. We have very experienced networkers and business people in the room, as well as people who have never networked before. And many of them have already found a big opportunity they never expected to in the room!

3. In/On Ratio - As Health, Wellbeing, Sports & Fitness people, it’s often a case of ‘solo-working’, and therefore it’s easy to focus on getting the clients in and then working with them IN the business so the money keeps flowing. BUT, if you don’t take some time out to work ON your business - strategies, marketing, seasonal campaigns, growth planning, etc. - then your ‘highly profitable business’ will be very short term. Learning how to be a business owner is equally, if not MORE, important to the skills you use with your clients. Barbells & Business Cards already has many experienced ‘Health’ people that can support you.

4. Cost - Yes, some organisations have a membership that may be a little more (or a lot, in some 3-letter cases!) than expected. Whilst we are planning ahead with Barbells & Business Cards to build a community and a membership, at the moment, it’s only £10 for an event ticket! And we also have a Teammate Ticket available, so you can bring a friend, colleague or client with you for their first time for £5! Don’t be fooled though, the value provided is through the roof!

5. Haven’t got the time - you DEFINITELY need to join us then! Time management is an intrinsic part of running ANY kind of business, and we can help you with that! AND we’re on the last Friday of every month - currently only ONCE per month! Your clients are real people too, who have diaries, families and commitments all of their own - they are HAPPY to accommodate your needs just as much as you do theirs!

6. Not worth it - You will learn both HOW to network effectively and WHAT the benefits are of doing so. Barbells & Business Cards is designed to provide exactly this kind of support to ALL businesses and entrepreneurs attending. It’s not just a coffee and blether on time out the workplace!

So - reach out and connect with us, ask us some questions, meet u for a coffee and, most definitely, JOIN US at our next meeting on July 31st! Networking really does make the ‘Business’ side the 'Health' work more interesting!

Book now: https://www.eventbrite.co.uk/e/barbells-business-cards-health-business-networking-event-tickets-1984301652659

Do you want to open your business to new opportunities?As a Health entrepreneur, do you want to learn more about running...
24/06/2026

Do you want to open your business to new opportunities?

As a Health entrepreneur, do you want to learn more about running a business? And as a Business owner, operator or representative, do want to learn more about how to make sure you can keep yourself in 'good nick' to keep the business operating?

At Barbells & Business Cards, we're bridging that, often wide & uninviting, gap between the Health & Business worlds to bring learning, understanding, growth and collaboration between them.

Our next event is just TWO DAYS away, and is setting up to be another great event! Once again, there are several new names on the list already, the slide deck is ready to roll, and Jay & Ian and the team are looking forward to welcoming you all along! Here's the details:

What: Barbells & Business Cards - June Event
Where: Hillhead Sports Club, off Hughenden Road, Glasgow
When: Friday 26th June
Time: Doors 09:00, Event 09:30-11:30
Tickets: https://www.eventbrite.co.uk/e/barbells-business-cards-health-business-networking-event-tickets-1984301407927

Remember, our Teammate Ticket is now available as an add-on to your Eventbrite order, meaning you can bring a friend, colleague, connection or client along to join us or their first time at half price too!

We can't wait to see you on Friday morning! 😁👍

Health, Wellbeing, Sports & Fitness . . . . .If you operate in these areas, and recognise that feeling in the picture be...
12/06/2026

Health, Wellbeing, Sports & Fitness . . . . .

If you operate in these areas, and recognise that feeling in the picture below, then we're happy to have a chat, share what we're all about, and get you along to the next Barbells & Business Cards on the 26th June!

OR - you could trust your gut and take that leap of faith and get your ticket booked RIGHT NOW, RIGHT HERE ➡️: https://www.eventbrite.co.uk/e/1984301407927

We've been there - and it's not as bad as you think! See you on the 26th!

LESS THAN 48hrs TO GO!!The next Barbells & Business Cards event is just around the corner, so make sure you get your tic...
27/05/2026

LESS THAN 48hrs TO GO!!

The next Barbells & Business Cards event is just around the corner, so make sure you get your tickets ASAP!!

What: Barbells & Business Cards - May Event
Where: Hillhead Sports Club, off Hughenden Road, Glasgow
When: Friday 29th May (THIS FRIDAY!!)
Time: Doors 09:00, Event 09:30 - 11:30

Honestly, this one is going to be a proverbial BELTER!! Make sure you book soon, and remember that our Teammate Tickets are now available as an add-on too!

Tickets: https://www.eventbrite.co.uk/e/1984301234408

See you soon! 😁👍

Address

Westergate 260 Argyle Street
Glasgow
G2 8QW

Telephone

+447840788988

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