North East Rocks

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North East Rocks Celebrating the North East 🖤
Local businesses, events, opportunities and advice on work and self-employment. Formerly Rocks Training.
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First restaurant visited for restaurant week in Hartlepool Dilshad Tandoori Restaurant - 10/10 🤌🏻
21/10/2026

First restaurant visited for restaurant week in Hartlepool Dilshad Tandoori Restaurant - 10/10 🤌🏻

20/10/2026

We're looking for a Short Course Tutor to join the Optimum Skills team, helping people develop new skills, gain qualifications and take their next steps towards employment!

You'll be delivering a range of qualifications, including Functional Skills in English and Maths, Lean Manufacturing, Business Improvement Techniques, Customer Service and more!

This role involves travelling across the North East, supporting learners from different backgrounds to build their skills, confidence and future career opportunities.

Why join us? ⭐
💼 Flexitime scheme
🎂 Birthday off after 1 year
🎄 Christmas shutdown on top of annual leave
🩺 Health Shield cash plan
🏆 Monthly reward & recognition

Ready to make a difference? We'd love to hear from you!

👉 Apply now via the Optimum Skills website.

Know someone who'd be a great fit? Tag them below! 👇

Hartlepool Restaurant Week is BACK!19th – 25th October, and it’s the perfect excuse to get out, support our local restau...
19/10/2026

Hartlepool Restaurant Week is BACK!

19th – 25th October, and it’s the perfect excuse to get out, support our local restaurants and enjoy some amazing food!

We’ve got some fantastic places to eat right on our doorstep, so let’s make the most of them!

And to all our friends from outside Hartlepool, if you fancy a little trip to see us this week, there’s never been a better time! Some brilliant local deals and plenty of reasons to visit.

So, who’s heading out this week, and where will you be eating? Tag your favourite local restaurant below!

Check out the offers at explorehartlepool.com

When was the last time you made a little space for yourself?Work, family, money worries… everyday life can feel like a l...
19/10/2026

When was the last time you made a little space for yourself?

Work, family, money worries… everyday life can feel like a lot.

Wellbeing Matters is a course for Sunderland residents, exploring practical ways to understand stress, build confidence, develop healthy habits and set personal boundaries.

Small steps. Useful tools. Time to focus on you.

Message North East Rocks with “WELLBEING” to find out more about the course, delivered by Optimum Skills.

Know someone in Sunderland who might be interested? Please Share this with them 🫶🏻

Sunday shoutout to these iconic duos absolutely bossing it!Courtney & Alice – Bringing adult dance to Hartlepool with CA...
18/10/2026

Sunday shoutout to these iconic duos absolutely bossing it!

Courtney & Alice – Bringing adult dance to Hartlepool with CA Collective Hartlepool and creating a space for people to find their confidence, have fun and just dance.

Kristie & Nat – The powerhouse duo behind fitfamxrealigncic bringing some much-needed support, connection and positivity to communities across the North East.

Katy & Lindsey – The incredible sisters behind DEAD GOOD SISTERS 💀 Katy & Lindsey Vigurs , breaking down taboos around death, grief and end-of-life planning. Bringing creativity, compassion and a fresh perspective to conversations that really matter.

And finally, Nic & Chloe – Who, quite frankly, managed to get some actual work done together for once without getting distracted. A rare but iconic achievement. Field & Fodder

Women supporting women, building businesses, challenging the norm, creating opportunities and cheering each other on. That’s what we’re here for.

Tag your empowering bestie below. The one who’s always in your corner, pushing you to dream bigger 🖤🩵

CALLING ALL CHARITIES & CICs!Got a great idea that could make a real difference in your community, but struggling to sec...
15/10/2026

CALLING ALL CHARITIES & CICs!

Got a great idea that could make a real difference in your community, but struggling to secure the funding to make it happen?

Securing funding isn’t just about writing a strong application. It’s about knowing where to apply, understanding what funders are looking for and demonstrating the impact your project could have.

We’ve put together some practical tips to help you avoid common mistakes and strengthen your chances of securing funding.

Swipe through to find out what you should be considering before submitting your next funding application.

COMMENT ‘FUNDING’ below and we’ll send you our FREE Funding Guide to help you get started.

We’ve loved working with Deb Armstrong/Lisa Peart to create their new banner, bringing together fitness, nutrition and w...
13/10/2026

We’ve loved working with Deb Armstrong/Lisa Peart to create their new banner, bringing together fitness, nutrition and wellbeing in one eye-catching design!

A massive thank you to local legend Ian, aka The Printers, for bringing our design to life. Top-notch quality and service, as always!

There’s nothing better than local businesses supporting local businesses. 💪🖤🩵

08/10/2026

Am sure Nic to do list is finished 👀😆

⚽ NEW IN HARTLEPOOL!Fancy getting active, meeting new people and having a laugh along the way?Lake FC Hartlepool have la...
08/10/2026

⚽ NEW IN HARTLEPOOL!

Fancy getting active, meeting new people and having a laugh along the way?

Lake FC Hartlepool have launched Women’s Over 50s Walking Football, and it’s all about having fun, building confidence and enjoying being part of a team.

💗 No running, no pressure
⚽ All abilities welcome
👟 Keep active at your own pace
☕ Make friends and enjoy the social side

Your first session is FREE!
Just £5 per session after that.

You don’t need to have played football before. Just turn up and give it a go!

📍 Hartlepool
📱 Message Lindsey on 07300 146567 for more information.

Know someone who might enjoy this? Tag them below or share this post! 💙

Address

202/204 York Road
Hartlepool
TS269EB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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