13/10/2026
“Would my pound really make a difference?”
When household budgets are stretched, it’s an understandable question.
Here’s what I like about Mike Dales’ 5K² appeal: it shows how modest contributions can add up.
5,000 people giving £1 would raise £5,000.
Each contribution becomes part of a collective effort supporting Mind Over Mountains.
On 1 December, Mike is due to reach 5,000 consecutive days of exercising at least 5 kilometres. He wants to mark it by encouraging at least 5,000 people to make their own active journey.
Taking part could begin with an activity close to home, using what you already have and fitting it around your day.
Have a look at Mike’s event details. Plan your activity and, if your budget allows, donate £1 or more.
You can also help by sharing the invitation with someone who might enjoy taking part.
Small contributions deserve to be valued. Together, they can achieve something substantial.