New Reality - Life Change Specialist

15/02/2018

Brilliant article on success. Such good advice.

Here’s the truth — and a better story worth telling.

19/11/2017

The Dots of Your Life

When you experience the events of your life (the dots), it seems as though they are a random collection of experiences that just happen to you with no particular plan or purpose. Significant life changing events (red dots) seem to occur without reason and often when we least expect it.

However it is just a matter of perspective. When we look back at our life, only then can we see the pattern that has been taking shape and that all the random dots are actually connected and the life changing events were there to end one phase of our life and usher in a new phase.

Try not to worry about or over plan your life, when you look back you realise that the dots of your life were all connected, they were MEANT TO BE.

31/10/2017

It is not important whether you believe in spirituality or not, the four principles of spirituality apply to all from the moment one is born and will remain there till the end!

Four principles of spirituality

The First Principle states:
"Whomsoever you encounter is the right one"

This means that no one comes into our life by chance. Everyone who is around us, anyone with whom we interact, represents something, whether to teach us something or to help us improve a current situation.

The Second Principle states:
"Whatever happened is the only thing that could have happened"

Nothing, absolutely nothing of that which we experienced could have been any other way. Not even in the least important detail. There is no "If only I had done that differently, then it would have been different". No. What happened is the only thing that could have taken place and must have taken place for us to learn our lesson in order to move forward. Every single situation in life which we encounter is absolutely perfect, even when it defies our understanding and our ego.

The Third Principle states:
"Each moment in which something begins is the right moment"

Everything begins at exactly the right moment, neither earlier nor later. When we are ready for it, for that something new in our life, it is there, ready to begin.

The Fourth Principle states:
"What is over, is over"

It is that simple. When something in our life ends, it helps our evolution. That is why, enriched by the recent experience, it is better to let go and move on.
Think it is no coincidence that you're here reading this.
If these words strike a chord, it's because you meet the requirements and understand that not one single snowflake falls accidentally in the wrong place!

Be good to yourself.
Always be happy
Live like there's no tomorrow.
And if tomorrow comes... well then live it fully again.

18/08/2017

Do what you believe...

Simon Sinek - Do What You Believe "Our very survival depends on it." - Simon Sinek

18/08/2017

The little things in life matter. Start small. You can change.

18/07/2017

A farmer and his son had a beloved stallion who helped the family earn a living. One day, the horse ran away and their neighbors exclaimed, “Your horse ran away, what terrible luck!” The farmer replied, “Maybe so, maybe not. We’ll see.”

A few days later, the horse returned home, leading a few wild mares back to the farm as well. The neighbors shouted out, “Your horse has returned, and brought several horses home with him. What great luck!” The farmer replied, “Maybe so, maybe not. We’ll see.”

Later that week, the farmer’s son was trying to break one of the mares and she threw him to the ground, breaking his leg. The villagers cried, “Your son broke his leg, what terrible luck!” The farmer replied, “Maybe so, maybe not. We’ll see.”

A few weeks later, soldiers from the national army marched through town, recruiting all the able-bodied boys for the army. They did not take the farmer’s son, still recovering from his injury. Friends shouted, “Your boy is spared, what tremendous luck!” To which the farmer replied, “Maybe so, maybe not. We’ll see.”

07/07/2017

The internet is designed to give us what we want, we can pretty much Google anything and we will find information confirming our beliefs. Our social media feed is designed to filter out articles that differ from our current opinions so we receive very biased sources of information.

In some ways our mind works like this as well, when we belief something we will look everywhere to confirm those beliefs and filter out events or opinions that don’t match ours. Examples of this are when you are looking to buy a new car, you seem to notice that exact make and model of car everywhere. You may know someone who is a hypochondriac. They scan their bodies regularly checking for aches, pains and funnily enough they seem to find them. You may be frustrated with your partner and so notice everything about them that annoys you but filter out all the good stuff.

In many ways, our beliefs shape the way that our life plays out. Our life is a bit like a big ball of plasticine. It starts off shapeless until our thoughts and beliefs start shaping it the way we want it to be. Often, we do this unconsciously and then wonder why life constantly confirms our beliefs about it. Like Google, life is constantly searching to serve up what we believe and filter out what we don’t. Life literally gives you what you want (or rather believe).

If you believe you are unlucky, you will notice your lack of luck and filter out the lucky events. Confirming the fact that you are unlucky.

If you believe you are clumsy you will notice times when you are accident prone and filter out the times you are not. Confirming the fact that you are clumsy.

If you believe your life is crap, you will notice the crap in your life and filter out the good stuff. Confirming the fact that your life is crap.

Your mind is the most powerful search engine there is, and will present you with the results you are seeking. So be careful with the search terms you use.

26/06/2017

Change is always possible.

https://youtu.be/jxiYsgyn1yU

Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history. If you like o...

17/06/2017

Feels like a good time at the moment to make this offer.

Im offering a free set of sessions to someone. If you are interested then please private message me with a brief explanation of the problem you would like help with.

www.new-reality.uk

08/06/2017

Made these for a mental health talk that I'm doing in a school.

The way we see life is effected by our beliefs, thoughts and moods. They colour the way we see the world and the way the world sees us.

Sometimes we get so used to looking through certain lenses that we forget we have them on and the colour becomes the norm.

Becoming more aware allows us to take off the glasses we are wearing and see the same life but in a different colour.

What colour lens are you wearing today?