The Braid Sisters

06/10/2025

Sometimes, the hardest part of the day is laying your thoughts down, but rest tonight knowing...

You did enough today. You are enough today. Your mind might be busy, but your heart knows, you’re going to be okay.

We are sending big love to anyone tonight who needs it.

Drop a ❤️ and share the Sunday night love

06/10/2025

11/08/2025

There was a time when mornings felt impossible. We’d wake up with that heavy feeling in our chest, already exhausted before the day even began.
Grief, stress, life, it all felt too much.

But little by little, we found a way to get up again. One small step, one choice, one morning at a time.💕

Our routine didn’t just help, it gave us back a sense of control when everything felt out of control, and it can help you too.

Comment ➡️MORNING below and we’ll send you our unleash your superhero within PDF for free. 💛

Sending out so much love to anyone who needs it today ❤️

Amanda & Martine 🫶

30/07/2025

✨ GIVEAWAY TIME! ✨

We’re giving away 2 FREE TICKETS (worth £100!) to our next Permission to Pause experience at the stunning One Devonshire Gardens in Glasgow 🌙💫

🗓 Thursday 31st July
🕖 7PM – 9:30PM
📍 5-star candlelit calm, deep rest, breathwork, mirror work & guided meditation
🥂 + a complimentary glass of prosecco or no-secco in the bar afterwards

This is your chance to slow down, reconnect, and treat yourself AND a friend to a soul-soothing night in pure elegance.

To enter:
💛 Follow our account
💛 Like this post
💛 Tag the friend you’d love to bring with you

(1 tag = 1 entry — enter as many times as you like!)

Winner announced tomorrow at 3PM 🎉

Ready to pause and breathe again?
Tag away and good luck💫

25/07/2025

Book you spot today 🙌

https://bookwhen.com/thebraidsisters111/e/ev-sysh-20250729200000

21/07/2025

✨ Today, choose to look in the mirror and say:
“You are enough. Just as you are.”

💛 Save this for the days you forget.

🫶 Share this with someone you love

21/07/2025

This is what happens when women lift each other,
🫶No judgment.
🫶All heart.
🫶Big energy.
🫶Real connection.

✨ Welcome to the Raise the Vibe Sisterhood
It’s not just a community.
It’s a movement.

👇 Comment SISTER below, and we’ll send you the details.

You don’t have to rise alone 💛

22/05/2025

We were smiling in this photo.
So full of hope.
We’d just opened our first wellness centre—our dream—and poured every last penny into making it real.

We didn’t know that just 8 weeks later, we’d be saying goodbye to it all.

Our beautiful mum was diagnosed with terminal cancer.
Her only wish was to be at home and for us to care for her. So we moved in, let go of everything else, and gave her all we had.

It was our second rock bottom.
No mum. No dad. No business. No money. Just pain, fear, and emptiness.

But somehow, gratitude carried us.
It became the thing we clung to when everything else felt lost.
It didn’t erase the grief… but it gave us something to grow from.

We gave ourselves grace. We kept doing the work.
Some days we rose. Some days we just breathed.
But we never stopped moving forward.

And now?
Now we help other women rise from their stuck places too.
Women who feel overwhelmed, tired, unsure where to begin.

We see you.

And we want you to know, you are not alone.
Even the smallest steps forward still count.
Your story isn’t over.

If this reaches one woman who needs it today… it was worth sharing. 💛

Sending so much love to anyone who needs it today

Amanda & Martine x

13/05/2025

Grief changes you. It shakes your world and leaves pieces that don’t quite fit the same.

It was gratitude that pulled us back, one small moment at a time. A sunrise that reminded us there was still light. A deep breath that told us we were still here. The sound of the nature, grounding us when everything else felt scary.✨️

We put our hands on our hearts, even on the hardest days, and found something, anything, to be grateful for. And slowly, day by day, it got us through.✨️

Gratitude didn’t just help us survive. It helped us heal.✨️

Now, we practice gratitude every single day.
Because even on the darkest days, there is always something to hold on to.✨️

If you’re struggling, start small. One thing. One breath. One moment. One beautiful memory and feel it. It might not fix everything, but it’s a start. And sometimes, that’s all you need 🫶

Sending so much love to anyone who needs it today 💗