11/07/2025
A huge thank you to everyone who supported our summer event.
What a room full of positive energy and inspiration and colour and mutual support and healthy food and friendly conversation.
We heard from Dr. Jill McGarry about the sleep cycle and the impact of light, heat, routine and nutrition on sleep hygiene.
Jazz McPhail covered gut nutrition touching on rest, stress, eating slowly, chewing (‘stomachs don’t have teeth”); eating to 80% full, gut bacteria and making friends with your poo 💩
And then, after a healthy veg-based lunch, our keynote Saskia Lightburn-Ritchie shared unbelievable personal stories and scary statistics (UK). You could hear a pin drop!
We are so delighted with the feedback we've had regarding our event.
Thank you to our 3 wonderful speakers, our sponsors Bennett Brooks, FW Capital and McAlister Family Law, our stunning venue Groobarbs Field Kitchen, and everyone who attended. Official photos from Andrew Collier will follow on our pages and via Cheshire Life Magazine soon.
For now, our upcoming events are follows:
EARLY BIRD TICKETS
Cheshire International Women’s Day
Tuesday 3 March 2026, Lymm
https://kirstyjames.co.uk/cheshirewib/
FINAL CALL FOR EARLY BIRD TICKETS
Annual Literary Lunch
Tuesday 7 October 2025, Ashley
https://kirstyjames.co.uk/literarylunch/
TEDxWarrington
Tuesday 2 December 2025, Warrington
Opportunities for young people under 25 to apply to speak.
https://tedxwarrington.com/our-impact/
Warrington Curry Club
Wednesday 1 Oct 2025, Stockton Heath
https://kirstyjames.co.uk/curryclub/
Networking Matters
Fridays 26 Sept, 24 Oct, 28 Nov 2025,, Lymm
https://kirstyjames.co.uk/networkingmatters/