G.E.M

14/10/2024

It was great to have Kev, founder of An Hour for Others as a guest, on Mental Health Monday Liverpool Live Radio today. The work he does at AHFO is amazing, really supporting people in the community.

If you missed it, don't worry, you can listen back via,
https://www.liverpoolliveradio.com/player/on-demand/roy-basnett/

13/10/2024

Tomorrow is Mental Health Monday, on Liverpool Live Radio, with Roy Basnett. We will be joined by Kev, the founder of, An Hour for Others. Kev will be sharing his story of how, AHFO, was started and the amazing things he does for people in the community.

Join us live from 11am. 💜

16/09/2024

Today on Liverpool Live Radio, our guest was Andy, from James’ Place UK. A charity that offers free life saving treatment to men, who are experiencing a suicidal crisis. This is such an invaluable service and so important to let people know of the help that is there.

If you missed it live, you can listen again around 1 hr 11 mins in on

https://www.liverpoolliveradio.com/player/on-demand/items/roy-basnett-16th-september/

Thank you Andy, for coming along and sharing the amazing work that you and your colleagues do.

If you or any man you know is struggling with suicidal thoughts, please reach out to James' Place.

https://www.jamesplace.org.uk/

01/09/2024

Can you believe it's September already?! We all know what that means.....it's the month of back to school or starting school for the very first time!

This is a time when many different emotions and feelings are experienced by children, parents, and teachers.

Lisa The Calm Charm and I are back for Mental Health Monday tomorrow on Liverpool Live Radio with Roy, and we thought it would be an ideal topic to chat about.

Tune in from 11am to listen. 💜

20/08/2024

It was lovely having Jo, as a guest on Liverpool Live Radio yesterday, for Mental Health Monday.

Missed it? Don't worry. You can go to the Listen Again section with Roy Basnett, over on Liverpool Live Radio website and listen back. 💜

18/08/2024

Tomorrow is Mental Health Monday, over on Liverpool Live Radio with Roy Basnett. We will be joined by who will be talking all about her business, The Happiness Club!

Don't miss out, join us at 11am, to find out more. 💜

24/06/2024

Today it was Mental Health Monday, with Roy, on Liverpool Live Radio . We had a great discussion about children's mental health and education.

If you would like to listen back, you can, over on, https://www.liverpoolliveradio.com/player/on-demand/items/roy-basnett-24th-june/

(Around 01:12 mins in)

💜

13/05/2024

Today is the beginning of Mental Health Awareness week and the theme this year is.... movement.

Movement is very beneficially to our mental health, and there are many ways in which you can do it.

Now, some people might automatically think movement = exercise = having to go to the gym, but it doesn't have to be. Yes, some people like the gym, some people don't, but that doesn't mean there isn't another form of movement you could do, better suited to yourself. You could

🚶‍♀️go for a walk in the park
🚴‍♂️ride your bike
💃put music on and dance around the living room
🧹do some housework
🌻 spend time in the garden, planting, mowing, walking etc.

Movement doesn't have to involve your heart racing and you to be sweating buckets or even cost a lot. Any movement is better than no movement.

So with this in mind, what sort of movement will you be doing to benefit your mental health this week and beyond?

Lisa and I were on Liverpool Live Radio this morning with Roy, talking about this. If you missed it, and would like to listen back, here it is from around 1hr 16 mins in.

https://www.liverpoolliveradio.com/player/on-demand/items/roy-basnett-13th-may1/

💜

12/05/2024

Tomorrow, Lisa and I will be back on Liverpool Live Radio for Mental Health Monday. Tomorrow is also the start of Mental Health Awareness Week, and the theme this year is.... movement.

Tune in at 11am, where you'll hear us talking about how movement can help with mental health, barriers that can arise linked to this, and some ways to help overcome them. 💜

17/03/2024

Tomorrow, it's Mental Health Monday!

Join Dave Mindset By Dave and I, with Roy at 11am, over on Liverpool Live Radio. 💜

11/03/2024

Wow, this is a powerful, interesting and very thought provoking video, which I just had to share!

It is an experiment by Lego, which demonstrates how the language used with children (particularly girls, in this one) can have a negative impact on their creativity, from as young as 5 years old!

'The words that get in early, get in deep'.

This shows that how we speak to children and the words we use, can either build a child's confidence or completely knock it down.

It's really interesting to watch the body language of the children in each experiment and then hear them describe how they felt.

Have a watch and let me know your thoughts. 💜

It’s time to celebrate the creative power of girls! Small changes to our language can make a big difference and help remove the pressure for perfection to le...

08/03/2024

💜 Happy International Women's Day! 💜