U with Ailsa Paton

02/06/2024

Can you believe we are in June already! 🙈

We have 4 more classes left, who's joining us? 🙋🏻‍♀️🙋🏻‍♂️

05/05/2024

Starting the week off the right way with a Warrior Rhythm Session tomorrow night! 🏹🎶

Join us at Dryfesdale Church Hall every Monday 6:30pm for an hour of fitness fun!

For more information or to book a space please message us 😊

20/04/2024

On Monday we came back to class with a bang and introduced Warrior Rhythm Lesson 19!!!

Looking for a class with a good variety but also accessible to all fitness levels?
Why not come along and join us for a great mix of Sun Salutations, LIFT (weight sections) & HIIT 💪🏻🔥

For more information on our class why not pop us a message 😊

15/04/2024

My wee team of warriors are absolute legends! 💜

🔥 First class back after couple weeks off and they absolutely SMASHED Lesson 19!! 🔥

We may have some sore arms and legs tomorrow but it's all a great sign of an amazing workout! 💪🏻🔥

14/04/2024

And just like that our 2 week break is over and class starts back tomorrow! 😱

🙋‍♀️🙋‍♂️ if you are joining us for a class full of new exciting content to kick off your week, as we launch Warrior Rhythm Lesson 19!!

We are at Dryfesdale Hall in Lockerbie every Monday night starting at 6:30pm, £5 for the session! 💜

For more info on our class or if you are coming along, please pop us a wee message 😊

14/04/2024

And just like that our 2 week break is over and class starts back tomorrow! 😱

🙋‍♀️🙋‍♂️ if you are joining us for a class full of new exciting content to kick off your week, as we launch Warrior Rhythm Lesson 19!!

We are at Dryfesdale Hall in Lockerbie every Monday night starting at 6:30pm, £5 for the session! 💜

For more info on our class or if you are coming along, please pop us a wee message 😊

01/04/2024

Happy April! 💜

Reminder that there is no class tonight or next week. We'll be back on Monday 15th 😊

11/03/2024

Sweaty Selfies after another fab class with our Warriors 😜✌🏻

Starting the week off the best way with !!

26/02/2024

Another Amazing Monday!
It really is the best day to start the week & loved spending my birthday with our wee Warrior Rhythm team 💙 of course I had to tiktok before we started 😂

Well done everyone! See you next week!

04/02/2024

Happy Sunday everyone 💜

Bit of a different post to normal but definitely worth a share!

In my other job one of our amazing colleagues is stepping out of her comfort zone and is going to fly down Freemont Street in Vegas on a zip line! 🦸‍♀️

She's much braver than me to do that but is doing so to raise money so we can get a defibrillator at our site in Rouken Glen Park! 💜 (all funds raised will go to this) 💜

If anyone would like to support this amazing fundraiser please share the link below or if you are able to make a donation it would be greatly appreciated! 💜

Wishing Julia the best of luck with this!

Ailsa 😊

Zipwire Challenge for Young Enterprise Scotland Do you want to join us… Julia Seymour needs your support for Zipwire down Freemont Street Defibrillator Fund

03/02/2024

3 years ago today we launched our Warrior Rhythm class virtually from my shed! Fast forward to now and we have the best wee Warrior crew who come along & smash it every week! 🏹🎶🔥

Want to start something new why not join us at Dryfesdale Hall in Lockerbie (or virtually) every Monday night at 6:30pm! 💜

For more information pop us a wee message 😊

29/01/2024

What a way to kick start the week!!!

You guys absolutely SMASHED our class tonight!! 🔥🔥🔥

Was fab to see some new faces join us too!

See you all buzzing to go next week! 🏹🎶💜

Want to join us? Why not pop us a message with any questions you may have 😊