Jo Picken, EFT / Tapping Trainer & Business Foundations Coach

Jo Picken, EFT / Tapping Trainer & Business Foundations Coach EFT Master Trainer. Wellbeing business coach. Social Media Mentor. Late-diagnosed & unapologetically neurodivergent AF!

I help wellbeing & neurodivergent business owners build real income without burning out or masking who they really are 🖤

If you always feel behind, this is usually why.You are trying to plan and do at the same time.That is a guaranteed head ...
28/12/2025

If you always feel behind, this is usually why.

You are trying to plan and do at the same time.
That is a guaranteed head mess.

Planning is deciding.
Doing is acting.
Keep them separate.

In the January challenge we will build a tiny weekly rhythm that makes space for both.

Starts Monday 5 January 2026.

End of year check in. No judgement.Name the one thing that made your business feel heavier in 2025.Then name the one thi...
27/12/2025

End of year check in. No judgement.
Name the one thing that made your business feel heavier in 2025.
Then name the one thing that made it feel lighter.

Write both down.
That is data.

In January I am running a five day public challenge.
Getting organised without overwhelm in 2026.

You will not be asked to do more. You will be asked to do less, better.

HBM is not a course you buy and never finish. It is ongoing support.You join and you get a rhythm. Weekly co working. Gr...
26/12/2025

HBM is not a course you buy and never finish. It is ongoing support.

You join and you get a rhythm. Weekly co working. Group coaching. Training sessions that are practical and not fluffy. Plus a community of people who get what it is like to hold clients all day, then try to market yourself at night with a fried nervous system.

You do not need to do business alone. And you definitely do not need to do it the hard way.

You do not have an algorithm problem. You have a finishing problem.Half written posts. Half edited reels. Half started i...
26/12/2025

You do not have an algorithm problem. You have a finishing problem.
Half written posts. Half edited reels. Half started ideas.
A graveyard of drafts and a phone full of screenshots you swear you will come back to.

Pick one thing. Finish it. Post it.
Your future self will thank you.

If you are carrying a lot right now, read this slowly.You do not need to catch up.You do not need to earn rest.You do no...
24/12/2025

If you are carrying a lot right now, read this slowly.

You do not need to catch up.
You do not need to earn rest.
You do not need to fix your whole business this week.

Pick one small thing.
Write it down.
Let the rest wait.

That is still you being organised.
That is still you doing it.

If your content feels cringe, it is probably not the content. It is the costume.If your content feels cringe, it is usua...
23/12/2025

If your content feels cringe, it is probably not the content. It is the costume.
If your content feels cringe, it is usually because you are trying to sound like someone you would not trust in real life.

So write like you talk.
Imagine you are explaining it to a friend in the kitchen, not auditioning to be a motivational poster.

You can be warm and still be clear.
You can be professional and still be yourself.

Here is a truth that will annoy the productivity crowd.Your energy is a business metric.Not a vibe. Not a weakness. A me...
22/12/2025

Here is a truth that will annoy the productivity crowd.

Your energy is a business metric.
Not a vibe. Not a weakness. A metric.

If your plan ignores your energy, it is not a plan. It is a fantasy.

This is why Holistic Business Membership exists.
Business support that actually fits real humans.

Five years on 5 January 2026.
I am making a noise about it, because honestly, we should.

I used to think organisation meant doing more.It does not. It means doing less, on purpose.
21/12/2025

I used to think organisation meant doing more.
It does not. It means doing less, on purpose.

Organised does not mean controlled.It means you can find your own brain again.Most people are not failing because they a...
20/12/2025

Organised does not mean controlled.
It means you can find your own brain again.

Most people are not failing because they are lazy.
They are drowning in decisions.

So here is your tiny task for today.
Pick ONE place where tasks live.
One list. One home. One brain dump.

That is it.
No new system. No perfect planner.
Just one place you can return to.

This is the vibe for January.
Simple. Repeatable. Human.

Holistic Business Membership is my monthly support space for wellbeing business owners who want to grow without burning ...
19/12/2025

Holistic Business Membership is my monthly support space for wellbeing business owners who want to grow without burning out.

It is for EFT practitioners, therapists, coaches and anyone running a people centred business who is sick of guessing. You get structure, accountability and actual help with the bits that make you want to shove your laptop in the sea. Planning. Content. Sales. Boundaries. Systems. All of it, done in a way that fits real life.

If you want to get organised without overwhelm in 2026, this is the place. Comment MEMBERSHIP and I will send you the info.

Address

London

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