VisionSuccess

23/05/2026

Training Programme "Construction Without Borders" – Edition 8, London, 11–14 June 2026, for members of the Polish Chamber of Civil Engineers. Sessions will be held at the prestigious Army and Navy Club on Pall Mall. The programme is complemented by technical tours across London – Sky Garden, t...

17/05/2026

Dream it. Plan it. Do it. Super 10k Conquered.

26/04/2026

🌟 What an amazing time we had on Saturday at Ognisko Polskie with Polish Engineers! Our lunch in South Kensington was fantastic, filled with great food and wonderful conversations.

A special thank you to our incredible guest, Marcin Budkowski from , who has now become our honorary member! It was truly inspiring to hear his insights and experiences in the engineering world.

I'm grateful for all who joined us and contributed to making this gathering memorable. Looking forward to our next meetup! 🚀🇵🇱
uk

06/04/2026

As we continue our journey with the Challenge, I wanted to take a moment to check in and see how everyone is feeling.

Are you finding the push-ups energising and motivating?

I’m excited to hear about your experiences, challenges, or victories along the way!

Let’s keep the momentum going and support each other through this .

Hello, everyone! As many of you know, April is not just any month—it’s the month for the 100 Push-Ups Challenge, supporting Cancer Research UK!

I want to share just how transformative this simple exercise can be, especially for those of us over 50. Push-ups are an incredible full-body workout that strengthens your arms, chest, and core, all while improving balance and stability. Plus, it requires no equipment—just a bit of commitment!

I started participating in this challenge a few years ago, and now it’s become an essential part of my daily routine. The benefits I've experienced are undeniable, and I've had the privilege of influencing many others to join in. They’ve reached out to me, expressing their gratitude for making this challenge a part of their lives—it truly is amazing what just a few push-ups a day can do!

In our journey together, I created a WhatsApp group, and for the past six months, we’ve inspired each other to keep going every single day. It’s a fantastic motivator, filled with supportive members celebrating our wins and cheering each other on.

So, why not start this journey with us? I promise you won’t regret it! Join us in April for the 100 Push-Ups Challenge in support of Cancer Research UK. Let’s make a difference in our lives and in the lives of others!

Drop a comment if you're interested in joining our WhatsApp group and let’s take this step together. 💪✨

03/04/2026

🏃‍♂️💥 Join the Fun at the Spartan Run! 💥🏃‍♀️

Hey Team!

Ready to unleash your inner warrior?

🦸‍♂️ Join us on 17th May at Henley for a Spartan Race filled with epic obstacles that’ll test your strength and sanity!

Think you’ve got what it takes to climb walls, crawl under barbed wire, and carry heavy buckets (no, not your shopping bags!)

Let’s tackle the mud, sweat, and laughter together!

Whether you’re a seasoned pro or just want to try and not faceplant, this adventure is for YOU!

Click the link to join my team for a day of fun, fitness, and friendship! Who’s in? 🙌

Join Our Team https://account.spartan.com/team_invite/5091b6be81db2666cb4ab37f132298e8

Let’s show those obstacles who’s boss! 💪

07/03/2026

Motywacja jest przereklamowana.

Prędzej czy później i tak Cię wystawi do wiatru. ❌

Znasz to? Zaczynasz z pompą, planujesz każdy kwadrans, a potem przychodzi gorszy dzień, zmęczenie albo zwykły chaos... i wszystko się sypie. Czujesz winę i obiecujesz sobie, że „od poniedziałku” spróbujesz jeszcze raz.
Koniec z tym błędnym kołem. 🔄
W nowym odcinku podcastu nie mówię o tym, jak być perfekcyjnym. Mówię o tym, jak być SKUTECZNYM, gdy kompletnie Ci się nie chce.
Z tego odcinka dowiesz się:
✅ Jak stworzyć „minimum nieruszalne”, które uratuje Twoją konsekwencję w najgorsze dni.
✅ Jak wracać na właściwe tory bez poczucia winy (nawet po miesiącu przerwy!).
✅ Dlaczego Twoja rutyna potrzebuje systemu, a nie silnej woli.
To odcinek dla każdego, kto ma dość zaczynania od zera. Budujemy rutynę na lata, a nie na tydzień. ⚡️
🎧 Link do odcinka znajdziesz w BIO / w komentarzu!

05/03/2026

Hello, everyone! As many of you know, April is not just any month—it’s the month for the 100 Push-Ups Challenge, supporting Cancer Research UK!

I want to share just how transformative this simple exercise can be, especially for those of us over 50. Push-ups are an incredible full-body workout that strengthens your arms, chest, and core, all while improving balance and stability. Plus, it requires no equipment—just a bit of commitment!

I started participating in this challenge a few years ago, and now it’s become an essential part of my daily routine. The benefits I've experienced are undeniable, and I've had the privilege of influencing many others to join in. They’ve reached out to me, expressing their gratitude for making this challenge a part of their lives—it truly is amazing what just a few push-ups a day can do!

In our journey together, I created a WhatsApp group, and for the past six months, we’ve inspired each other to keep going every single day. It’s a fantastic motivator, filled with supportive members celebrating our wins and cheering each other on.

So, why not start this journey with us? I promise you won’t regret it! Join us in April for the 100 Push-Ups Challenge in support of Cancer Research UK. Let’s make a difference in our lives and in the lives of others!

Drop a comment if you're interested in joining our WhatsApp group and let’s take this step together. 💪✨

04/03/2026

At 50 years old, I just completed a 5km run, and I couldn’t be happier!

30 years ago, I faced a knee injury that required surgery, leading to 25 years without running.

But 5 years ago, I took the first step alongside my 7-year-old son, and it transformed my life.

I remember struggling to run just 1km, facing pain and setbacks. Last year, I managed to run 2km but had to take constant breaks. This year, I made a commitment to push through the challenges, running 3km three times a week, and now here I am, tackling 5km!

This journey has taught me that everything is possible, no matter your age or past struggles. If I can do it, so can you!

So, do you want to smile like this? It’s the perfect time to reflect, find joy, and embrace running! Let’s take this journey together.

02/03/2026

Personal growth doesn't have to be overwhelming.

This week, try these seven microlessons to inspire confidence and curiosity while stepping outside your comfort zone.

Lessons:

>Listen Like a Pro: Engage in a conversation focused solely on deep listening.
>Confidence in Disguise: Start your dayee with a 2-minute power pose to boost self-esteem.
>Try Something Different: Change one aspect of your routine and reflect on the experience.
>Speak in Colors: Communicate feelings using only colors and shapes.
>Feed Your Curiosity: Research a new topic for 30 minutes and share a surprising fact.
>Embrace the Unexpected: Perform a random act of kindness for a stranger.
>Digital Detox Experiment: Spend a few hours without digital devices and reconnect with yourself.