Esther Mbugua

22/11/2022

Laleni salama salamini. Blessed night.

03/09/2022

DON’T STOP UNTIL YOU’RE PROUD IN ALL WHAT YOU ARE DOING.
GOOD MORNING EVERYONE.

03/09/2022

Happiest New Month blessed weekend.

19/08/2022

I am grateful thankful for lovely weather.
Wishing you all a beautiful blessed weekend.

19/08/2022

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

12/07/2022

12/07/2022

How To Create The Life You Want.

1. Understand
2. Imagine
3. Decide..You must decide you want it
more than anything and you must
truly believe you can achieve it.
4. Act..A real decision is measured by
the fact that you've taken a new action
if there's no action,you haven't truly
decided.
5. Believe.. It isn't always easy to create
the life you want. Our human need
for certainly can keep us stuck in
unproductive patterns.

www.esthermbugua.com

11/07/2022

Do you take care of your own needs?

The most important people in our lives are also the ones we love the most. These are the people we are willing to give our time and attention but often in taking care for others, we leave ourselves behind. We care for them but we always find lack of time to care for ourselves.

It gives a lot of satisfaction to look after people we love and make them feel special but if you do it at the cost of your health and well being, you won't be able to do for long. Self care is very important for ones physical, mental, emotional and spiritual well being. You cannot care for others with a weak body and stressed mind.

Look after others but always take time to look after yourself. Spend time to do things that you enjoy, pamper yourself, involve in physical and mental activities that refresh your mind and pursue a hobby that you may like. Remember, others are important but you are as important as anyone else.

www.esthermbugua.com

10/07/2022

If you’re looking to make a change, you need to put all your focus on the future rather than the past.

Don’t spend too much time thinking about what you can’t change. Instead, use that energy to focus on what you can make better for your future.

You can’t start the next chapter of your life if you’re still re-reading the last one.

www.esthermbugua.com

09/07/2022

Your roots give the nourishment to your soul. Stay connected.

Our roots are our connection to existence. The stronger we are connected to our roots, the stronger the sense of identity we have. A strong sense of identity helps us to connect with our inner selves and understand who we are. When we have a strong inner connection, no external force can ever break us apart.

One of the reasons why our minds are becoming fragile is that most people have no sense of belonging. They are hesitant to accept who they are because they want to be a better fit for the life they want. When they experience any storm in life, such people easily fall. If you are connected to your origin and know you have something to hold on to, you feel strong and can get through even the wildest storm.

Be proud of who you are and where you have come from. Respect your culture and embrace the values. They guide how to live and conduct your life so you stay connected to your soul and never feel lost.

www.esthermbugua.com

08/07/2022

How do you know that you have reached the height of success?

There is no limit to what can be achieved in life. One goal leads to another, and the next goal is higher than before. You may gather any amount of wealth and assets, but you may not still feel satisfied and content.

Unless we are happy and have a balance in different aspects of life, we can't feel successful even if we are at the top. This is one of the reasons why so many accomplished people face anxiety and depression because, at every level up, they feel they will become more successful. The desire for more doesn't bring more happiness but instead takes away peace of mind, affects relationships and compromises well-being.

To feel successful, you need to be happy and satisfied financially, mentally, emotionally and spiritually. Happiness is where you find a balance of all.

www.esthermbugua.com

07/07/2022

It may take more than one swing to compose an efficient hit, so make sure not to give up on strike #1. And remember, a river cuts through rocks not because of its power at a given moment, but because of its persistence over time
www.esthermbugua.com