Karen eats

Karen eats Plant based flavoured nuts

Tis the season of giving!  To thank you for supporting us throughout 2022, we’re giving you 15% off all your Amazon orde...
19/12/2022

Tis the season of giving! 
 
To thank you for supporting us throughout 2022, we’re giving you 15% off all your Amazon orders between 20 - 30 December!! 
 
Happy snacking and happy Christmas!! ❤️🎄🎅🏼

Peanut butter oat balls with cinnamon spice nuts   Oats Peanut butter Cranberries  Maple syrup Karen eats cinnamon spice...
28/11/2022

Peanut butter oat balls with cinnamon spice nuts  
 
Oats 
Peanut butter 
Cranberries  
Maple syrup 
Karen eats cinnamon spice nuts 
 
Dunk all ingredients in to a bowl and mix! Roll into balls and refrigerate for 30 mins for the tastiest and most nutritious energy balls!!⚡️

Yup you read it right…25% off on Amazon for 10 days!!!! Get on it! 🏃🏻‍♀️💨   #25%discount   ...
18/11/2022

Yup you read it right…25% off on Amazon for 10 days!!!! Get on it! 🏃🏻‍♀️💨 
 
#25%discount  

✨GIVEAWAY ALERT✨  We’ve teamed up with our pals at Knottys] for another great nutty giveaway!   What’s up for grabs: - 5...
14/11/2022

✨GIVEAWAY ALERT✨ 
 
We’ve teamed up with our pals at Knottys] for another great nutty giveaway!  
 
What’s up for grabs: 
- 5 x cinnamon spice impulse pouches 
- 5 x sweet n’ heat impulse pouches  
- 5 x smooth peanut butter sachets  
- 5 x cashew nut butter sachets  
 
How to enter: 
- Like and save this post 
- Follow both Knottys] and  
- Tag your friends in the comments  
- Share on your stories for an extra entry 
 
The giveaway closes on Sunday 20 November at 11.59pm and the winner will be contacted directly. UK entrants only. Good luck!! 🤞🏼🍀🥳 
 

Good mood food ❤️‍🔥  Order via link in bio!
02/11/2022

Good mood food ❤️‍🔥 
 
Order via link in bio!

If your bowl isn’t this loaded, you’re doing breakfast wrong!
28/10/2022

If your bowl isn’t this loaded, you’re doing breakfast wrong!

Halloween doesn’t have to mean sugary sweets and chocs! Stock up on some Karen eats cinnamon spice mini packs for all th...
20/10/2022

Halloween doesn’t have to mean sugary sweets and chocs! Stock up on some Karen eats cinnamon spice mini packs for all the little trick or treaters! Trust me, their parents will thank you 😂✌🏼

Get cosy with all your fall essentials, including our cinnamon spice nuts, obviously 😜🍁
11/10/2022

Get cosy with all your fall essentials, including our cinnamon spice nuts, obviously 😜🍁

Cinnamon spice SZN is here 🍁🍂🧶
05/10/2022

Cinnamon spice SZN is here 🍁🍂🧶

Lunch box item for your little one? Portion controlled snacking? Whatever your reason, shop our 30g ‘impulse’ size, now ...
04/10/2022

Lunch box item for your little one? Portion controlled snacking? Whatever your reason, shop our 30g ‘impulse’ size, now available on our website! 👇🏼 
 
www.kareneats.com

🎉Secret’s out🎉  We are SO excited to announce that we have partnered with and you can now find us in their Canary Wharf...
14/09/2022

🎉Secret’s out🎉 
 
We are SO excited to announce that we have partnered with and you can now find us in their Canary Wharf store!!!! Drop by to grab your salad rolls AND your favourite nut snacks 🥳

Keep your eyes peeled 👀
08/09/2022

Keep your eyes peeled 👀

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