Maria Bryceland Limited

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Last July when I was lying in a hospital bed, waiting for ACL reconstruction surgery, I found myself feeling truly grate...
14/03/2025

Last July when I was lying in a hospital bed, waiting for ACL reconstruction surgery, I found myself feeling truly grateful. Grateful that I could have the operation. Grateful that, after being hit by a car, things hadn’t been worse. And grateful for the perspective it gave me.

It made me think about people who are in much tougher situations, for example those with life-limiting illnesses and the young carers who support them. So, I decided I needed a goal, something to work towards in rehab, and something that would do some good.

And what did I land on? Well… much to the dismay of my long-suffering physio, Mr. Renshaw, I signed up for an ultramarathon. Not just any ultra—a 60-mile, two-day slog across the Isle of Arran, complete with over 9,000 feet of climbing. Oh, and it would be just nine months post-surgery. Perfect!

The training has been quite the challenge, having gone from never running more than a 10k in my life to running half marathons on my 'easy' days.

So, here we are, less than four weeks to go!! I’m doing this for The Genie's Wish, a charity that grants wishes to adults with life-limiting illnesses and their young carers.

Every donation means the world. If you’ve already donated—THANK YOU, you’re amazing. And if you haven’t yet, I’d love your support. Every penny makes a difference.

Wish me luck and think of me on the 5th & 6th of April as I take on this ridiculous challenge and thanks a million for your support.

https://www.justgiving.com/page/sophandmaria

https://youtu.be/UTt8uz_e8zI?si=03XRzkC4TnM-et3j

I have to be honest, I'm not a huge fan of Valentine's Day - I think you should spread the love all year round and tell ...
14/02/2025

I have to be honest, I'm not a huge fan of Valentine's Day - I think you should spread the love all year round and tell those that mean most to you how you feel.

That said, in the words of the diva herself, Whitney Houston, "Learning to love yourself is the greatest love of all". As a huge advocate of this I took myself off for a lovely little run this morning and even saw a little bit of sunshine.

What have you done for yourself this week amongst the busyness?

Last night, I had the privilege of witnessing the Northern Lights—a breathtaking display of nature’s magic. Watching the...
11/10/2024

Last night, I had the privilege of witnessing the Northern Lights—a breathtaking display of nature’s magic. Watching the vibrant colors across the sky reminded me of the beauty that surrounds us, often when we least expect it.

It’s a reminder to pause and appreciate these moments of wonder, just like in business and leadership. Sometimes, we get so caught up in the grind that we miss the magic happening around us. But when we take the time to truly see—to pause and reflect—we capture something extraordinary.

What magic are you missing?

World Mental Health Day: A Cause Close to My HeartMental health is something deeply personal to me. Having experienced t...
10/10/2024

World Mental Health Day: A Cause Close to My Heart

Mental health is something deeply personal to me. Having experienced the pain of seeing loved ones struggle, mental health shouldn't just be a topic for discussion one day a year, it’s something that touches every aspect of our lives, often in ways we don’t even realise.

We live in a world that prioritises productivity and outward success, but the truth is, we cannot pour from an empty cup. If we don’t take care of our own mental well-being, everything else will eventually suffer the consequences.

As leaders, partners, friends, or even just as individuals navigating life, we owe it to ourselves and those around us to prioritise our mental health, to be gentle with ourselves, and to seek help when we need it.

It’s time to stop pushing mental health aside and make it a priority, not an afterthought. Because when we show up for ourselves, we show up better for others.

Today, let’s reflect not only on the importance of mental well-being but also on how we can support one another on this journey. You are never alone 💚

Yesterday I had the pleasure of visiting the Lake District to deliver a coaching session. The session itself was uplifti...
08/10/2024

Yesterday I had the pleasure of visiting the Lake District to deliver a coaching session. The session itself was uplifting and then afterwards I took the liberty of exploring a nearby hill, 'Loughrigg Fell'.

The sheer vastness and charm of the Lakes never fails to inspire me, I feel like I have my best ideas, I'm at my most creative and do my best reflecting when outdoors in the fresh air. This can be walking, on my bike, running or just sat taking it all in.

Prioritising my health and fitness, getting outside, and admiring the beauty of mother nature helps me to be 'at my best'. For me this looks like having more energy, being patient and empathetic and just feeling great.

It's non negotiable for me and is always at the top of my list despite how quickly time passes by and how busy life can become.

What helps you to be at your best? Do you prioritise it consistently?

I'd love to hear in the comments.

Wishing you to thrive,
MB

I loved delivering another of my Thrive Peer Group's yesterday at The Space in Congleton. A wonderful and engaged group ...
18/07/2024

I loved delivering another of my Thrive Peer Group's yesterday at The Space in Congleton. A wonderful and engaged group in a beautiful location made for a cracking Wednesday afternoon.

If you'd like to find out more about how my Peer Groups could drive value in your business, support your personal development, help turn challenges into opportunities and earn you ten times return on investment then please get in touch.

Have a fabulous rest of week.
MB

05/07/2024

At the end of last month Richard had the pleasure of attending one of the Maria Bryceland Limited Thrive Peer Groups.

The goal of the group is to bring together like minded business owners to share problems and solutions, develop new strategies and drive their business forward.

We'd love to know if you work with peer groups!

🌍💚 Are you ready for National Plastic Free July? 🌱🚀🤔 Are you truly operating sustainably? Take a moment to assess your e...
01/07/2024

🌍💚 Are you ready for National Plastic Free July? 🌱🚀

🤔 Are you truly operating sustainably? Take a moment to assess your environmental impact and explore how it can lead to greater business performance. 💼💡

🌱 How can reducing plastic waste enhance your brand reputation? 🌎💼

🌿 Have you considered implementing sustainable alternatives to single-use plastics in your operations? Small changes can make a big difference! ♻️💼

📈 Did you know that sustainable practices can lead to cost savings and improved efficiency in your business operations? 💰💡

👥 How can you engage and empower your employees to participate in sustainability initiatives? Building a culture of environmental responsibility can drive team morale and productivity. 🌱💪

💡 What innovative ideas can you explore to minimise plastic waste in your supply chain? Seek sustainable partnerships and challenge the status quo! ♻️🚚

🌍💼 Let's inspire change together! If you want to learn more about hte Sustainable Culture Model and how it can drive performance in your business, get in touch. 🌱📈

This week is Injury Awareness Week and being injured myself at the moment, I thought I'd share some thoughts from anothe...
27/06/2024

This week is Injury Awareness Week and being injured myself at the moment, I thought I'd share some thoughts from another perspective.

Whether in life, business, or injury-wise... life can throw us unexpected challenges and outcomes. While we can't always control what happens to us, we have complete control over how we react.

Instead of being frustrated by the things I enjoy doing that I'm currently unable to, it's amazing the joy found spending time slowing down and doing things I normally wouldn't.

Being injured is also a good time for gratitude for friends, family, where we live and the small things it's too easy to take for granted.

Here’s one of my bovine neighbours I’m grateful for, snapped on a weekend walk… what are you most grateful for this week?

It's Injury Awareness Week and this week serves as a crucial reminder of the impact injuries caused by negligence can ha...
25/06/2024

It's Injury Awareness Week and this week serves as a crucial reminder of the impact injuries caused by negligence can have on individuals and organisations. As business leaders, it's our responsibility to prioritise a culture that champions psychological safety in the workplace. Not only does this significantly reduce the risk of preventable injuries it also boosts productivity, engagement and helps everyone to thrive.

What will you do this week to be a better leader and help those around you to feel safe, valued and heard?

🌈 National Pride Month is a powerful reminder of one of my core values: Unity. This week has been all about bringing peo...
19/06/2024

🌈 National Pride Month is a powerful reminder of one of my core values: Unity. This week has been all about bringing people together, fostering connections, and celebrating our collective strength. 🌈

It's been a wonderful week so far (and it's only Wednesday), here's what I've been up to:

Networking: Building relationships and learning from diverse perspectives

Netwalking: Combining the benefits of walking with meaningful conversations

Hosting June's 'Thrive Peer Group': Facilitating discussions that empower leaders to support one another, share insights, and grow together

Pride Month is a celebration of inclusivity, acceptance, and the power of unity. Let's continue to support each other, break down barriers, and create a world where everyone feels valued and connected. 🏳️‍🌈

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85 Great Portland Street
London
W1W7LT

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