DH Coaching & Consulting

DH Coaching & Consulting I am a Human Development specialist. I will help you maximise your personal and business potential.

It’s almost the start of a new term, that’s how I always see September anyway! August is always quiet in consulting so i...
24/08/2026

It’s almost the start of a new term, that’s how I always see September anyway!

August is always quiet in consulting so it gives me the time to reflect on work and life. What’s working and what isn’t. Various housekeeping projects (this year 2 new websites and prep for a new product launch Brilliance Through Resilience). Plans for the final quarter of the year. Etc

I’m fortunate to have that space, it’s forced upon me in and reality and it used to scare me when I first set up the business. Learning the industry, learning the rhythms of work and life, learning about your own rhythms of energy and focus. These are all important gems that you gain when you slow down and sit in the space.

I now relish the slower moments and use them for reflection, to galvanise energy for growth. What are your plans for Q4?

17/08/2026

Unleashing your creative thoughts onto the world is scary but it can be exhilarating and incredibly exciting.

You have to be vulnerable and be prepared for others to see you fail. But who cares what they think anyway? As Mae West said “it’s better to be looked over than overlooked” 💁🏼‍♀️

A little update, and a genuine thank you ☺️ Brilliance Through Resilience has grown almost entirely because people tell ...
16/08/2026

A little update, and a genuine thank you ☺️

Brilliance Through Resilience has grown almost entirely because people tell other people about it. That still means more to me than any advert ever could.

So I wanted to make that a bit more official. If you refer someone who books at least the Profile programme, I’ll send you a £500 Selfridges voucher. No catch, no scheme, just my way of saying thank you for believing in this work enough to talk about it.

If someone in your life is running on empty and could use some real support, send them my way and we will support them 🙌🏻

www.brilliancethroughresilience.com

12/08/2026

Not going to lie…a lot more coffee was consumed after 9am

07/08/2026

What would you say if I told you I get paid to work with narcissists, psychopaths and Machiavellis?

Well, it’s true! It’s not all that I do but it’s some of what I do. I also talk about these personalities (also known as Dark Triads) all around the world.

Let me know if you’d like to learn more 🗣️

Nobody hands you a manual when you start leading people. You get a title, a team, and the quiet assumption that you’ll w...
04/08/2026

Nobody hands you a manual when you start leading people. You get a title, a team, and the quiet assumption that you’ll work it out.

Five things I learned the slow way, and now teach on purpose.

Which one landed hardest? Tell me below.

03/08/2026

Self belief is more powerful than you can imagine. People generally believe what they see. If you show confidence they will believe you and more importantly believe IN you.

Propagate your dreams and nurture them daily with positive thinking and actions for success.

28/07/2026

A year of selfies. Getting back in shape post baby and finding my style again.

The most important lesson I’ve learnt over the last 12months is to give myself some grace. Running a business, keeping up with academic work and learning to be a mum is tough. Add on top of that the desire to rediscover myself, my body and my style. It’s a lot but we keep moving!

Life is happening whether you like it or not. Keep going. Keep moving.

People always talk about being driven because someone told them they couldn’t do it or that they weren’t good enough, th...
22/07/2026

People always talk about being driven because someone told them they couldn’t do it or that they weren’t good enough, that it would never work. I honestly can’t relate to that.

I’ve been really lucky because I’ve grown up surrounded by people who did the exact opposite. If I came up with an idea, however ridiculous it sounded, my family would be the first to say, “Go for it,” and then somehow they’d make it even bigger. “Why stop there? Why don’t you try this as well?” There was never anyone telling me to play it safe.

That comes with its own challenges, because if nobody is putting limits on you, you have to work out where your own are, and I don’t actually think my drive comes from proving people wrong.

I think, if I’m honest, it comes from time.

I have this feeling that life is unbelievably short and there is so much you can do with it if you’re prepared to have a go, and I can still hear my mum saying when we were kids, if we were sat watching telly for too long, “Why are you watching someone else make their dreams come true?” It used to make me roll my eyes, but it obviously stuck.

The irony of me saying that while posting on Instagram isn’t lost on me. We all spend time watching other people’s lives, and there’s nothing wrong with that in moderation, but every now and then I catch myself and think, am I building my own life or just watching someone else build theirs?

Owning a business has taught me that motivation isn’t always loud and it isn’t always about proving a point. Sometimes it’s just quietly deciding that you don’t want to waste the time you’ve been given.

I think knowing where your drive comes from matters because when things get hard, and they always do, that’s the thing you end up coming back to.

I’d love to know, what drives you?

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London

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Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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