unick_workout

unick_workout Calisthenics Athlete

Planche Check In This is a screen shot. For my 100th day I decided to motivate myself with one more visualization of t...
22/08/2021

Planche Check In

This is a screen shot.

For my 100th day I decided to motivate myself with one more visualization of the goal this year.

I will get it.



If your dreams do not scare you -They are too small. 🧬Dream big my friends🔥And do not forget that 🦾Hard Work beats Talen...
19/05/2021

If your dreams do not scare you -
They are too small.

🧬Dream big my friends

🔥And do not forget that

🦾Hard Work beats Talent,
😎If Talent does not Work Hard.

✅

❤️Thx for the pic to my friends

They said penguins Can’t Fly🐧 But one kept Dreaming🦅 M
11/05/2021

They said penguins Can’t Fly🐧 But one kept Dreaming🦅



M

🤸🏻‍♂️More than a Year have passed since decision to handstand everyday has been made.🧬Anytime.🧬At least one a day.🧬No ...
04/05/2021



🤸🏻‍♂️More than a Year have passed since decision to handstand everyday has been made.

🧬Anytime.

🧬At least one a day.

🧬No excuses.

⬇️Lessons learned:

⭕️Fear Is A Choice
✅Learn to fall

⭕️Body Fights Changes
✅Do 1-2 attempts but every day

⭕️Form Is Key
✅Better next to a wall, but straight

🔥Like & Save

🚩These are my thoughts and not a full tutorial on a handstand. (More tips could be found on my page)



✏️Comment

✏️What other tutorials you would like me to create?



Thank you for support!

Sometimes you will never understand the VALUE of the moment, until that moment becomes a MEMORY💫Post Your ➡️ MEMORY Tag ...
29/03/2021

Sometimes you will never understand the VALUE of the moment, until that moment becomes a MEMORY💫

Post Your ➡️ MEMORY
Tag ➡️

Lets make this week full of good memories!

🙏Like & Save

⬇️Tag Friends To Share Memories!
,
,
,
,

16/03/2021

🧬Kick Into Back Lever

🦾Explosive Movement

🦾Full Control of Body

🔥Show your Explosive Power

📝Tag
📝Tag

⬇️

15/03/2021

🧬Back Lever Pro (190cm|85kg)

🦾Year of Consistent Work

💯In 15 sec Edit

🔥Like & Save

📝

Impossible.Planche requires a combination of significant strength and balance.Holding your whole body horizontal with st...
23/02/2021

Impossible.

Planche requires a combination of significant strength and balance.

Holding your whole body horizontal with straight arms just sounds insane.

Tall people like me (1.90cm/84kg) would say it is impossible to make this body planche.

But believes anything is possible!

One day - no wall

06/01/2021

Push Ups with Low Five.

Bored of Regular Push Ups?

Have no motivation to train alone?

Solution is here!

Grab your friend or partner now!

See how many claps can you do!

Choose a person and Tag them!

Make 2021 count together🧬

To Wrap Up The Year 2020Send a message to your future self!It can be absolutely anything!In 2025 I will remind you what ...
31/12/2020

To Wrap Up The Year 2020

Send a message to your future self!

It can be absolutely anything!

In 2025 I will remind you what you have commented today!

Happy New Year Unick People!

@ London, United Kingdom

30/12/2020

Do You Like Airwalks?

I am obsessed😵

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London

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