04/10/2026
🌸 OUR WOMEN-ONLY SESSIONS ARE HERE — AND THEY’RE ALREADY A HIT! 🌸
After the fantastic response to our launch, we’re excited to announce that our introductory price is staying at £120 for both our existing customers AND new customers! 💕
If you’ve been thinking about joining us, now is the perfect time to get started.
📅 NEXT COURSE:
8th November – 13th December
📍 St Joseph’s College, SE19 3HL
✨ WOMEN ONLY
A welcoming, comfortable space for women of all abilities — whether you’re completely new, getting back into exercise, looking to build confidence, or simply prefer a women-only environment.
And because we’ve received so many requests from parents...
👧🏽 WE’RE LAUNCHING TEEN GIRLS’ SESSIONS!
For girls aged 11–16, we’re creating a supportive small-group environment where they can learn, move and build confidence alongside other girls.
👥 Ratio: 1 female instructor : 10 girls
⏰ 6:00pm – 6:30pm
📅 8th November – 13th December
💷 £108 for the 6-week course
💗 A SPACE WHERE YOU CAN FEEL COMFORTABLE BEING YOU
We especially want to encourage girls who may be experiencing body-image concerns, are looking for a comfortable way to become more active, or would benefit from a women-and-girls-only environment for cultural or personal reasons.
Modest swimwear is welcome. Lower-cut swimwear is welcome too.
There’s no pressure to dress a certain way — you choose what makes you feel comfortable.
Our aim is simple:
✨ Inclusive. Supportive. Welcoming. No judgement.
Everyone deserves a space where they can feel confident, comfortable and accepted.
🔥 SPACES ARE LIMITED
Want to join us?
📩 DM us “WOMEN” for the women-only sessions
📩 DM us “TEENS” for the 11–16 group
Come and be part of our growing community. 🫶🏽
SwimmingLessons WomenSupportingWomen BodyConfidence InclusiveSwimming ModestSwimwear SouthLondon SE19 WomensFitness