John Howie & Associates - Construction Management Consultant

21/07/2023

Our first 10 week bootcamp course of the year came to an end tonight and I couldn’t be more proud of the results for each of the guys that part

Our focus of the 10 weeks was to improve aerobic fitness and muscular endurance using a variety of cardio exercises, we mixed this in with some resistance training and Bodyweight exercises and tested on week 1, week 5 and week 10 to see our progression

Using the bleep test as a marker for aerobic fitness, each person improved massively from week 1 to week 5 and again on week 10 as well as learning and developing technique on several different movements that can be used in and out the gym

If you’re interested, myself and will be starting our new 10 week course on the first week of August.

This is £129 for the 10 weeks and includes 20 group classes.

01/07/2021

Veteran left-winger George Galloway has slammed the BBC ahead of tomorrow’s key Batley & Spen by-election, accusing interviewer Martine Croxall of pro-Labour bias. “Is this Labour TV, or is it the BBC?” he asked in exasperation after being asked repeatedly if he could be siphoning votes away f...

06/06/2021

The founder of the Black Lives Matter group in Minnesota has released a scathing video in which he reveals the “ugly truth” about the campaign group after resigning from his post. Rashard Turner, who founded the chapter of BLM in St Paul, Minnesota said he quit his role with the organisation whe...

31/08/2020

Construction Traffic Management Plans by John Howie & Associates Ltd.

[email protected]

18/08/2020

Delivery & Production Services at John Howie & Associates Ltd.

www.jhowieassociates.com

17/07/2020

New client drawings based in the West End of London for a £35million project. We’ve been engaged to provide consultancy services.

17/05/2020

The purported high death rates due to Covid 19 in the Construction Industry reported in the media seem at odds with the official figures that indicate that it is in fact below the national average! I find the media hype and possible political posturing completely distasteful when talking about the d...

06/05/2020

THANK YOU ALL FOR THE POSITIVE RESPONSE TO MY “COVID 19 - SELF PRESERVATION” BULLETIN.

PLEASED I COULD BE OF ASSISTANCE WITH SOME CHALLENGING ISSUES IN THE PREVENTION OF CONFRONTATION.

IT’S BECOMING CLEAR THAT EARLY INTERVENTION IMPROVES THE POTENTIAL OUTCOME.

JOHN HOWIE & ASSOCIATES LTD

28/04/2020

Podcast visuals

ABOUT THE EPISODE John Howie of John Howie Associates provides a useful insight into the liabilities of all supply chain members who have elected to place si...

27/04/2020

https://open.spotify.com/episode/0t98fydNVv4LLn1hFewXrm?si=4CQdbDFYR4mtB6GUiilDPw&nd=1

Listen to this episode from Stew & Cocoa on Spotify. John Howie of John Howie Associates provides a useful insight into the liabilities of all supply chain members who have elected to place sites on stop. Providing everything from programming services, to help re-sequencing sites, to ensuring safe s...

27/04/2020

Have you taken sufficient action to protect your business & construction sights affected by Covid 19?
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Here to help.

www.jhowieassociates.com @ London, United Kingdom