30/05/2026
How do early attachment experiences shape one’s capacity to manage pain and emotional distress?
Over six weeks, participants joined us for Working at the Intersection of Attachment, Trauma, and Chronic Pain with Dr Frances Sommer Anderson and Katy Wakelin, exploring contemporary understandings of chronic pain through a relational and psychotherapeutic lens.
Some key takeaways from the series:
1. Acute and Chronic pain are perceptions comprised of sensations and reactions to sensations: Sensations+Emotions+Beliefs = SEC
2. Chronic pain is not due to tissue injury, structural deformity, or disease process.
3. A thorough medical evaluation is essential before attempting to treat chronic somatic pain.
4. It may be necessary to help the patient learn to regulate the autonomic nervous system before they can deal with more complex learning.
5. Education about chronic pain and how it is generated by and processed by the brain is necessary to reduce the fear of the sensations, to help the person learn to feel safe in their bodies, and to learn to feel safe experiencing their emotions.
6. Chronic pain can serve as a psychic regulator, e.g., a distraction or a psychological defense again emotions/memories that are too painful to feel consciously.
7. The quality of the relationship with the physician and mental health clinician is central because it taps into the earliest roots of our attachment to caregivers.
Thank you to everyone who joined us for this thought-provoking and clinically rich series.