Reiki Love & Light

14/09/2026

What if you stopped waiting for someone else to give you permission?

13/09/2026

I was giving myself a self-Reiki session today, and as it progressed, I felt the stress I'd been carrying start to soften. My mind, usually so busy, went quiet, I experienced a full body exhale.

And in that stillness, an idea landed: what if women could gather like this together? Once a month, remotely, in a sacred circle just to pause, release, and receive.

That's the heart behind the Reiki Release & Receive Circle. A monthly space (via Zoom, so you can join from wherever you are) to prioritise your self-care, recharge, and simply receive for once.

No pressure, no polish needed just show up as you are.

If this speaks to your soul, DM me "Interested" and let's make it happen.

11/09/2026

What if the answer is not to become a completely different Woman.

What if the answer is to reconnect with the woman you had to abandon in order to survive.

10/09/2026

I want you to know your not alone with this

09/09/2026

08/09/2026

What if there’s nothing really wrong with you

07/09/2026

You’ve known for a while that something isn’t right

You've been showing up for everyone else all your life, prioritising their needs like a high end concierge.

Smiling and saying yes to the next request when really you want to scream No at the top of your lungs.

Silencing the growing resentment you feel toward people in your life who only take but never show up for you in return.

Confused and hurt as to why no one ever notices that you're suffering too.

Battling with Shame because you feel so disconnected from yourself and wouldn’t know what you desired if your fairy
Godmother showed up to grant you three wishes.

Abandoning yourself to keep the peace.

You’ve tried reasoning with yourself you tell yourself:

It’s not that bad.

Other people have it worse.

Maybe I’m being ungrateful.

Maybe I just need to try harder.

Maybe this is normal.

Maybe after a good nights rest this feeling will disappear

But the heaviness in your chest never disappears.

The truth becomes undeniable

Something in the way you’ve been showing up in life has to change.

You’ve reached a point where you’re beginning to recognise that the way you’ve been living is no longer sustainable.

And this is exactly the place of new beginnings.

Awareness is Queen

Because you can’t choose differently until your unaware of what is no longer working.

27/08/2026

24/08/2026

“You are not a people pleaser.

You learned a pattern of people pleasing.

You learned this pattern when you were very young in order to survive environments that felt unsafe, unpredictable or chaotic, to foster a sense of belong.

But that pattern is not your true identify.

You can break free, trust your voice, honour your needs, and become the woman who feels safe being fully herself.

Self abandonment, Over functioning, silencing yourself to keep the peace is no longer a burden you have to carry.

And I really want you to know that it’s possible to separate yourself from the people pleasing pattern and recover the woman beneath this survival strategy.

This is the work I support sensitive emphatic women to do.

Are you’re ready to stop pleasing people and start choosing yourself?

Drop a 💜 in the comments if you recognise the people pleasing pattern in you.