Care It Out Sleep Consultant

16/10/2026

Co-sleeping ONLY ever has to stop if YOU want it to.

It’s not a bad habit. There isn’t an age they should be in their own sleep space.

But IF you wanted to move your baby or toddler to a floor bed without sleep training or crying it out here’s exactly how I’d do it as a gentle sleep consultant who’s helped thousands of families do this

And I really hope it helps you!

PS Need more responsive + practical guidance to improve your sleep gently?

Check out my online courses 👇

http://www.careitout.com/sleepshop

15/10/2026

What’s the craziest thing you have heard said about co-sleeping?!

I’ll add it to the list 😂

And loving reminder that if co-sleeping is working for you it’s always ok to lean into it.

If you’re looking for practical, responsive and co-sleeping friendly advice you’re gonna love it here- welcome 👋

PS if your sleep feels unsustainable but you don’t know where to start check out my FREE four steps to sleep webinar 👇

https://www.careitout.com/sleep-freebie

I promise there’s ZERO talk of sleep training or asking you to stop co-sleeping.

Just expert advice that you can trust to be truly gentle and safe 💛

10/10/2026

As a gentle sleep consultant I’ve helped thousands of tired parents improve their sleep responsively and without sleep training

And lengthening naps is something I hardly ever use as a strategy - I honestly can’t remember the last time I did so it’s been years!

Hope this was helpful as always and happy to answer any questions you have in the comments

If my approach resonates with you I’d love to work together!

Check out my one to one options 👇

https://www.careitout.com/sleep-service-prices

09/10/2026

Is your babe taking short naps?

I’m always honest there’s NO magic hack to getting longer naps - I know I know!

But hope this was helpful and as always I’m happy to answer any questions you have in the comments.

And if you need more responsive, practical and straightforward advice to improve your sleep my online courses are a great place to start 👇

http://www.careitout.com/sleepshop

06/10/2026

Are you stressing because your baby is taking short naps?

If so I hope this really helps!

Shorter naps be massively frustrating and it can feel like you are doing something wrong but I promise you are not

And your baby isn’t broken 💛

Looking for more practical + age appropriate sleep advice? Check out my blog, courses and podcast 👇

www.careitout.com

05/10/2026

📣 FINAL call for tomorrow’s FREE frequent wakes webinar!

If you want TONS of practical, responsive and safe advice to improve your Small’s sleep from a qualified + experienced sleep consultant grab your FREEEE ticket here 👇

Join me for this FREE webinar and I'll share my responsive + practical tips to help improve frequent wakes WITHOUT sleep training

04/10/2026

Oh this is a personal share tonight and it feels a bit scary to share this

I’m a responsive parent who is enjoying time apart from my child say what?!

But it doesn’t make me a bad mum or any less of a nurturing parent 💛

03/10/2026

Sleep training is not your only option if you want to improve your baby or toddler’s sleep

I PROMISE there’s an alternative approach that works

Otherwise I wouldn’t have the reputation I have, worked with thousands of families over the last 12 years or got reviews like this- there’s many more like this too ⭐️

If you want a practical, responsive and caring approach to making changes to your sleep you’re gonna love it here 🍸

And if you think I’m the sleep consultant for you let’s work together- yay!

Check out my one to one options 👇

https://www.careitout.com/sleep-service-prices

02/10/2026

Is your baby or toddler waking frequently but you don’t want to sleep train?

Come join my FREE frequent wakes webinar next Tuesday!

I’ll be talking you through:

🚩 Ruling out red flags

💷 The Bed Bank

⭐️ What to do when they wake

Plus loads more 🙌

And yep there’s a replay if you can’t make it live!

Grab your free spot here ⤵️

Join me for this FREE webinar and I'll share my responsive + practical tips to help improve frequent wakes WITHOUT sleep training

30/09/2026

I really hope this was helpful and reassuring as always 💛

But if frequent wakes are starting to feel unsustainable for you chances are there’s lots you can do to make your nights more manageable without sleep training

And I’ll be sharing SO much in my frequent wakes webinar next week- honestly you won’t believe how much I will be sharing

Grab your FREE ticket 👇

https://www.eventbrite.co.uk/e/frequent-wakes-webinar-oct-tickets-2001890944705?aff=oddtdtcreator