10/10/2026
It’s World Mental Health Day. 🧠
Mr Motivator’s On Your Bike podcast, sponsored by Volt Bikes, takes its conversations out on two wheels. Guests including Jeremy Vine, Aimee Fuller, Laura Hamilton, Rustie Lee and Dr Amir Khan have opened up about burnout, busy brains and what helps them switch off. Dashel came along for the ride.
Swipe through for a few of the moments that stuck with us. Some days, getting outside is all it takes.
If today’s hard, you don’t have to sit with it alone. Talk to a friend, your GP, or Samaritans on 116 123.
🎧 Full episodes on YouTube.
Images: On Your Bike / Volt Bikes.