LIFE COACH : Stephanie Parkin

20/03/2020

I’m these worrying times.. I think a lot of us are concerned about our mental health as well as our physical fitness.

Feeling positive, and having purpose with practical steps is so important for us to stay healthy and strong to go forward.

If you wish to talk to me, please do not hesitate to get in touch.

Please stay healthy and safe everyone.

Let’s get through this together

Steph xx
07917820286

07/05/2017

I've just watched a documentary 'THE FEAR OF 13'- it's about a man on death row, so I'm not saying this guy is ok-however, he is incredibly open and honest with his story. He was guilty of many things, but science showed he was not guilty of the crime he was on death row for.
it shows, with education, a willingness to be better, a willingness to change,a positive attitude, with the strength of our mind, we really can overcome adversity, become, be, and have what we want in life.

12/04/2017

Stephanieparkincoaching.co.uk

13/02/2017

It feels so great when we achieve things! This week I got rid of all the junk I had in my garden- thank you Ronnie Jarman. I got rid of my old sofas thank you Graeme Crowder and Mike Lord, and got a new sofa delivered today! I have been procrastinating putting this off for over a year- it feels amazing when we take control and get on and do the things we keep putting off!
And because I felt so motivated and proud of myself- I got more of my new talk written, which I can't wait to share with you soon!
Just do ONE thing today that you've been putting off. ... and see how great it makes you feel! X

12/02/2017

HALF TON MUM- T.V. Documentary.
This is an Illness, I have a lot of time, sympathy and empathy for these people. However, what makes me really upset is, people with this crippling illness cannot get out of bed, can barely move, so please tell me...... WHO IS FEEDING THEM? And when we can answer that, can we also diagnose who else may have a sickness, and maybe make a tv programme about them also. Because this might be a real way to get to the bottom of, and help this terrible illness.
I know people look and say they must be greedy, lazy etc, but I know if you really think about it, you will realise that obesity is very much an emotional and physiological problem, just as anorexia is. It is incredibly sad, and in my opinion needs much more work than putting a band in someone's stomach.
Just my thoughts x

18/01/2017

Hi everyone!
I hope you are all having a great start to the new year!
I have gone into it on a journey of self discovery, positivity and living without too many limiting beliefs. I have found this to be empowering, liberating and exciting!
I would like to invite you to a talk I'm giving in windsor on the 1st February about limiting beliefs.
Limiting beliefs are are beliefs which stop us having the life, and life balance we would really like to have in our life's.
It would be great to go into 2017 with positivity, and to keep motivated!
So please join me! I would love to see you!
Wednesday 1st February at 1pm
APPLE PHYSIOTHERAPY
Essex Lodge
69 Osborne Road
Windsor
SL4 3EQ
Stephanieparkincoaching.co.uk

Life Coaching, Personal Training, Nutritional Advice