Glen John Jones is a Healthy Lifestyle Coach & Upcoming Author, who is on a mission to live to be 100 at least. He is the director of Studio 234, which is a newly opened, and exciting boutique personal training studio based in Cheam, Sutton. And is also the director of Vapour Training. Vapour Training was founded in October 2013 as a professional service specialising in providing tailor made healt
hy lifestyle coaching for motivated individuals. In a very short space of time, Vapour Training established itself as a very unique and reliable high energy group fitness dynamic, where its participants became very close friends as well as driven training partners. As time progressed, Glen took on more responsibility with his 1-1 services due to demand, and had to put the group fitness side to Vapour Training on ice while he drives Studio 234 to be a timeless success and fulfils his lifelong dream of becoming an author by finalising his 1st ever book in 2017. IDEOLOGY:
The modern world demands that our natural instincts and physiology is not used to its full potential – I seek to help you rediscover and enhance your lifestyle to its fullest. AREAS OF EXPERTISE:
Core Strength & Mobility
Movement & Conditioning
Improvements To Body Composition & Goal Specific Nutrition
Energy Levels & Lifestyle Coaching
MOTIVATION:
“If you want to live a happy life, tie it to a goal. Not to people or things.”
Albert Einstein
I am on a mission to live to be 100 at least. WHAT MY CLIENTS SAY:
“If you’re looking for an extremely knowledgeable, down to earth and progressive personal trainer… Glen is your man. Glen listens to your issues and works with you to get the best out of your training and definitely brings the “personal” back into personal training. I have no hesitation in recommending him.”
“It didn’t take long under Glen’s guidance for me to fully understand what I needed to do in order to become healthier, stronger, more flexible and fitter. His style is totally unique and its amazing how many positive changes I see throughout my lifestyle around our sessions. If you’re thinking about using Glen as your coach, you really cant go wrong. His passion and enthusiasm is contagious.”
THE TYPE OF CLIENTS I WORK WITH:
My clients are highly motivated in all aspects of their lives, yet patient and understanding of the process it may take to achieve their goals – they like to train hard but also like to have fun at the same time. WHERE I TRAIN MY CLIENTS:
Studio 234
234 Gander Green Lane
Sutton
SM3 9QF
At my discretion I will also do private training from your residence. TOGETHER WE ACHIEVE MORE:
What do you want to achieve? Get in touch by private message and lets make it happen.
