Birth from the Heart - The Secret to Blissful Birthing & Beyond

31/05/2026

09/12/2025

28/11/2025

What do you believe about birth?!

25/11/2025

Imagine...
The birth stories you are paying attention to will inform your own birth experience!!

17/11/2025

Nurturing Yourself isn't about Self Care. It's your Vital Preparation for Birth & Beyond!

Tues 18th Nov - Pregnant Ladies Circle at 10.30am at SouLand!

Are you pregnant?

Guess what! This is the time to SLOW DOWN.

Slow down?! I hear you cry in horror.

So often, we can find ourselves speeding up when pregnant. All too aware of the fast approaching deadline.

We see the weeks & months whizzing by. So much to do. So little time.

But guess what. We are designed to slow, re focus & re align.

Baby brain is just one of the signs that our brain waves are slowing down, to enable us to tune into our babies wants & needs when the time comes.

We are being called to slow down, listen and go within.

Called to nurture ourselves for our brave new role (whether that's 1st, 2nd or 3rd time motherhood).

Called to reassess what's really important. To rekindle that relationship. First with yourself & then your baby.

Take time out. This isnt about self care. This is vital preparation for yourself & your baby.

It's what women used to do. Come together in community. To celebrate & honour the vital transition & transformation they were about to embark on.

Join me on Tues 18th Nov for a sacred gathering of pregnant women. In the most beautiful & nurturing space that is SouLand in Borehamwood! 10.30am-12

Give yourself that precious gift.

Your body & baby will be forever grateful.

12/11/2025

Calling all local Pregnant Ladies!! Next Tues 18th November at Souland in Borehamwood!

BLOOM WITHIN: A Sacred Gathering to Honour & Celebrate Your Journey into Motherhood!

Join us for a Nurturing Women’s Circle to connect with other pregnant women, release fears & embrace this crucial life transition.

Suitable for all pregnant ladies, first time mothers but also second and third timers!

Comment below for more info!

17/08/2025

So excited to have completed the first round of my brand new program, Birth Beyond Belief.

Guiding a brave group of women who were afraid of childbirth on a journey, to a place literally beyond their beliefs.

To a space of truth. Beyond their fears and anxieties.

And having been there myself, I understand oh so well the pitfalls of being caged in by my own beliefs.

And of course having no idea what was really at play.

Like a fish in water, I was swimming in my thought created reality completely oblivious to the invisible beliefs that were colouring my view.

I looked out at the world and I saw what looked like objective truth. Birth was intolerable. No one could tell me any different. The natural birth movement were clearly delusional.

Until one day, my beliefs fell away, but only for a short moment. It was all that was needed. Life changing and earth shattering.

It's the reason I can take women on this journey with such certainty, allowing them to step into a whole new reality.

It's there for everyone. And there is no greater privilege than to walk women along this path, of delusion and confusion to clarity and truth.

Beyond belief.

It's simpler than you think.

Replays available for anyone who's tempted to embark on this amazing journey from fear to freedom.

For starters, try getting curious and reflective.

What is it that YOU believe about birth?

24/06/2025

Are you pregnant & anxious about your upcoming birth?

Want to feel confident & empowered in the face of birth & motherhood?

Join me for my 4 week transformational program starting Monday 30th June! (You can either join live or via recordings which are just as effective to facilitate your shift)

I"m Deborah Binun, a Psychotherapist and Researcher specialising in the fear of childbirth.

Having worked one on one for over 15 years, I am now piloting a group course. It will never again be offered at this reduced rate.

Looking forward to accompanying you on this powerful journey!

For more info, please comment below or dm.

06/09/2024

Calling all London based pregnant ladies!! (& birth professionals!)
Want an easier gentle birth? Come listen to the amazing Dr Gowri M***a, Obstetrician to many high profile clients including Elle Macpherson, Gwyneth Paltrow & Megan Markle! On 16th or 22nd Sept in St Johns Wood!

Don’t miss this unique opportunity where Gowri will discuss her famous ‘Gentle Birth Method’ focusing on how to reduce the second stage of your birth (pushing phase) & how to avoid tearing. Very limited availability, Book here, only £5/ticket!
https://www.birthfree.com/general-8-2

04/09/2024

It was around this time 15 years ago. There I was, pregnant & terrified.

Having postponed childbirth for as long as I could, I was finally having to face my biggest fear.

I had done everything I could to calm my nerves. But the birth was getting closer and the panic was building.

And along came an angel. Little does she know how much she helped me.

And this is how life works. We create ripples, change lives, and often, we don’t even know it.

Kind, gentle, wonderful: Dr. Gowri M***a. Her strong presence. Her unwavering belief in birth as normal, natural and nothing to be feared. Her calm confidence was contagious.

I read her amazing book. The Gentle Birth Method. And my fears slowly subsided.

And who knew, just a few years later, Dr Gowri M***a was to appear as a testimonial on the back of my own book, The Missing
Peace in Childbirth.

Thank you Gowri for changing lives, changing births, changing women, transforming our babies’ entry into the world from chaos to calm.

I can’t wait to hear you speak this month and urge anyone, pregnant or not, birth professionals, birth enthusiasts…Come hear the legend that is Dr. Gowri M***a!!!!

Event details on the comments.