Annie Fontaine Life coaching

Annie Fontaine Life coaching Life coaching services to help you make the most out of your relationship, confidence, and career. G Lose weight for a healthy mind and body.

Our philosophy is underpinned by the conviction that we all possess innate, unlimited potential which if we can only realise it, has the power to transform ourselves and therefore every aspect of our lives. We aim to build confidence, create ambition and can help with stress and offer life coaching. Working with a fully qualified coach, means working with an expert facilitator of change. You may wish to improve a specific area of your life - for example, to practise better stress management - or perhaps you envisage more thoroughgoing change, such as deciding on a new life direction. Accomplishing radical change will entail examination of emotional health and wellbeing, energy levels, relationships, skills and talents, anchoring your hopes and dreams for a vibrant future to the present, because this is the exact point at which your future begins, and changes start happening. Even should you be looking for nothing more than a chance to talk openly and in safety, change will result, and with it the opportunity to live your life with greater authenticity and purpose. So if you are ready to make a positive change in your life speak to Annie today on 07738 100987 for your free 30 min consultation. How we can help you



Helping you to get back in the work place. Help with relationships and being a good mum. Categories

CBT
Back to Work
Confidence Building
Lose Weight
Relationships
Motivation
Accepting Change
Relaxation
Contact us
Anxiety
Low mood
Anger
Direction
Executive coaching


Contact us now

17/09/2026

Anger is normal. Making everyone around you pay for it isn’t.

Here are 3 simple tools to help you pause, regulate and respond instead of react.

Save this for the next time you feel yourself getting triggered.

17/09/2026
17/09/2026

Sorry means nothing without change.

Getting angry or stressed is human. But repeatedly taking those emotions out on your partner and apologising afterwards doesn’t change the pattern.

Real change is learning to respond differently when you’re triggered.

I’m Annie Fontaine, a Relationship & Confidence Coach offering 1-to-1 coaching.

Want to talk? DM me or book a complimentary consultation via the link in my bio.

11/09/2026

Should you stay or leave your relationship?

If you’re constantly asking other people what you should do, stop collecting opinions for a moment.

The real question is: what do YOU actually want?

I’m Annie Fontaine, a Relationship & Confidence Coach offering 1-to-1 coaching.

Want to talk? DM me or book a complimentary consultation via the link in my bio.

11/09/2026

Have you stopped asking for what you need?

Sometimes fewer arguments don’t mean things are better. You’ve simply stopped speaking up because you don’t believe anything will change.

Silence isn’t always peace.

I’m Annie Fontaine, a Relationship & Confidence Coach offering 1-to-1 coaching.

Want to talk? DM me or book a complimentary consultation via the link in my bio.

10/09/2026

Has your relationship become too comfortable?

Comfort is wonderful. Complacency isn’t. If the spark has disappeared, ask yourself whether you’ve both stopped doing the things that created the connection in the first place.

I’m Annie Fontaine, a Relationship & Confidence Coach offering 1-to-1 coaching.

Want to talk? DM me or book a complimentary consultation via the link in my bio.

10/09/2026

Are you making excuses for your partner?

There’s a difference between understanding your partner’s behaviour and repeatedly accepting behaviour that makes you unhappy.

You can understand why someone behaves a certain way and still decide that behaviour isn’t okay for you.

I’m Annie Fontaine, a Relationship & Confidence Coach offering 1-to-1 coaching.

Want to talk? Send me a DM or book a complimentary consultation via the link in my bio.

10/09/2026

Are you lonely in your relationship? The loneliest place can be right next to the person you love. ❤️

Being together isn’t the same as feeling connected.

If you feel unseen, unwanted or emotionally disconnected in your relationship, it may be time to look at what’s missing.

1-to-1 relationship coaching — link in bio.

“DM me to find out more” and/or “Book via the link in my bio.”

09/09/2026

Why does every conversation turn into an argument? 💥

Address

Wandsworth
London
SW18

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 3pm

Telephone

+447872055567

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