23/05/2026
Grief evolves. Love remains.
Stories Seldom Told with Sonali Gupta is out now on Spotify, Apple, YouTube
https://www.youtube.com/
In this very touching episode of Stories Seldom Told, I talk to clinical psychotherapist and bestselling author Sonali Gupta about grief — not just as loss of a loved one, but as something far more universal. About the very real topics of grief, loss, healing, and how we learn to carry love after losing loved ones.
Together, we discuss how grief transforms over time, the fact that there isn’t one “right” way to deal with grief, the heavy impact of silence and suppressed emotions, and finally, how grief can heal by learning to move forward in love rather than by moving on completely.
“We don’t forget people we love. We build our lives around the memories of them.”
This episode is honest, tender, funny and full of insight for anyone who has loved, lost, carried silence, or tried to make sense of life’s emotional complexities. Thank you Sonali Gupta for a great conversation.
If this conversation moved you, do take the time to like, comment, and subscribe for more insightful conversations ahead!