07/09/2016
Hypnosis and Mindfulness Training Hour Sept 13 at 7pm in Harley St
https://www.meetup.com/Soho-Stress-Buster-mindfulness-and-hypnosis/events/233939677/
Hypnosis and Mindfulness are simple tools to give the mind and body a bit of a rest.It's not rocket science. You sit in a chair and learn how to use a set of instructions to find a bit of peace a