Claritythroughcreativity - effective business solutions

04/05/2026

24/04/2026

A lunch break that feels like one

This lunch break will fly by. Not because you have lots to do, or catch up with, but because you'll be immersed in a truly enjoyable activity.

Think of it as quality time-out to silence distraction and boost your energy. You'll experience a practical method to help you change state fast, and relax.
A method you can take with you, share and reuse at any time you need to clear your head, and focus.

Thursday 7th of May at 1pm BST, online.

You'll also be helping others as entry is by donation to the Mental Health Foundation, via our JustGiving page in the comments.

Join us for 45 minutes and pick up a recharging tool for life.

Mental Health Foundation

24/04/2026

A lunch break that feels like a break

This lunch break will fly by, not because you'll have lots to do or catch up with, but because you'll be immersed in a truly enjoyable activity.

Think of it as quality time to drown out distraction and recharge. A welcome escape.

Thursday 7th of May at 1pm BST, online.

You'll also be helping others as entry is by donation to the Mental Health Foundation, via our JustGiving page in the comments.

Join us for 45 minutes and pick up a recharging tool for life.

22/04/2026

Recharging through clarity and focus

Once you get clarity, you will also get energised.
It really isn’t rocket science.
We know it takes effort to unscramble our thoughts and get to pragmatic solutions and pathways.
The trick is to find the right tools to silence all the endless distractions in our way and focus on what’s truly important.

And that’s what you’ll experience in this session.
In one short lunchbreak, you’ll experience an immersive method for clarity and focus which will leave you recharged for the rest of your day.
Entry is by donation to the Mental Health Foundation, extending the benefits to others.

Thursday 7th of May 1pm BST, online.
All the details in the comments below

Can’t join us?
You can still donate and help us to help others with their mental health wellbeing.

17/04/2026

𝐍𝐨𝐭 𝐲𝐨𝐮𝐫 𝐮𝐬𝐮𝐚𝐥 𝐥𝐮𝐧𝐜𝐡 𝐝𝐚𝐭𝐞.

Having only met previously online, it was special meeting this group of friends in person, a few years ago.

What helped us build these strong bonds online were our regular, guided, creative thinking sessions. Quality time out together, having meaningful conversations in a curated safe space. At an uncertain time in the world, these sessions helped boost our mood.

By the time we met in person, we'd gone from complete strangers to friends.

Next month, I'm running a creative thinking session online, as part of a fundraiser for the Mental Health Foundation.

You’ll get valuable, immersive, time-out to think in a safe space. No distractions.
The method will enable you to connect with your deeper thoughts, and with other participants, in a meaningful way.

Not only is this energising, it will also boost your wellbeing.

Joining our session is through donation to the Mental Health Foundation, so you’ll be taking action for yourself, and helping others too.

Online - Thursday 7th May at 1pm GMT.

More details and link to our JustGiving page in the comments below.

Join us for a different, recharging lunch break. It will transform the rest of your day.

13/04/2026

𝐘𝐨𝐮𝐫 𝐥𝐮𝐧𝐜𝐡 𝐛𝐫𝐞𝐚𝐤 𝐬𝐡𝐨𝐮𝐥𝐝𝐧’𝐭 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐦𝐞𝐞𝐭𝐢𝐧𝐠

A rushed lunch at your desk.
Catching up on emails. No real pause.
We’ve all been there.
But what if your lunch break helped you work better?

Imagine stepping away for a proper time-out, and coming back with more clarity, focus, and energy.
Not because you pushed through, but because you stopped.

“Connect to Recharge” is an online session offering you a different kind of break.

In this short session, I’ll introduce a different way of thinking, as a simple way to switch off and reset during the working day.

No distractions. No pressure. Just space to recharge.

This initiative supports the Mental Health Foundation and aligns with this year’s theme of taking action.

So why not take action and join us on 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟕𝐭𝐡 𝐚𝐭 𝟏𝟑:𝟎𝟎 𝐁𝐒𝐓.
👉 Visit the link in our comments below, for more information, donation and registration.
Registration is via direct donation to the Mental Health Foundation.

Your lunch break is an opportunity to take time out, reset and recharge. Join us, to pick up a practical tool and do just that.

10/04/2026

𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐰𝐡𝐞𝐧 𝐥𝐮𝐧𝐜𝐡 𝐛𝐫𝐞𝐚𝐤𝐬 𝐥𝐨𝐨𝐤𝐞𝐝 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬?

Not rushed. Not distracted. Not spent scrolling or catching up on emails.
Just a moment to pause, connect, and reset.

What if your lunch break could leave you feeling recharged instead?

𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐭𝐨 𝐑𝐞𝐜𝐡𝐚𝐫𝐠𝐞 is an invitation to step away from the noise and give yourself 45 minutes of real time-out.

✨ No pressure
✨ No experience needed
✨ Just you, an open mind, and a simple hands-on creative activity

This immersive session will help you drown our distractions and tap into a calmer, more creative part of your brain. A session where your hands lead, and your mind follows.

You’ll be able to get back to your day with greater focus, clarity, and energy.

Ahead of Mental Health Awareness Week, why not try something different for your wellbeing?

Thursday 7th May at 1pm BST, online.

More details and registration via the link in the comments below.

27/03/2026

What’s in the bag?

That’s how I start my coaching sessions at .

Their double pronged approach for empowering unemployed women and helping them get into the workplace is pure genius.

💥 First, women receive personal styling for a confidence boosting outfit ahead of their interview.

💥 Second they get a 1:1 coaching session to sharpen their interview skills and get even more confident.

Which is where I come in.

And asking to see what’s in their bag, isn’t just me being curious. It’s about sharing in their joy as they talk about their outfit and how confident they’ll feel wearing it. It’s a great way to kick off our coaching session and explore what else would help them show up at their best.

This combination of styling and coaching is such a powerful confidence boost, it no doubt drives the high success rates we’re seeing at their job interviews. A wonderful way to help so many women change their circumstances.

The women I coached yesterday are all incredible, each navigating her own challenges. And what stood out most was their determination to reach their goals and overcome the obstacles in their path. I swear they all left walking a little taller.

It was a privilege to support them in reconnecting with who they are, what they love doing and their unique strengths. I have a feeling they’ll smash their interviews!

It’s Smart and it Works.
For more information and ways of supporting this wonderful charity, see link in comments.

13/03/2026

Not every leadership group chooses to pause and reflect. This one did.

Last week, they stepped away from busy schedules to explore what truly drives and motivates them as leaders.

Using specific, guided build exercises with LEGO® Serious Play®, they explored their values, strengths, and experiences, visualising ideas and expressing thoughts in ways that are often hard to put into words.

Through specific, practical exercises, they gained deeper self-awareness to help them:

💡 Recognise early signs of stress so they can rebalance fast

💡 Reconnect with who they are, leading themselves and others more naturally

💡 Express ideas in simple, clear ways that inspire and motivate others

💡 Feel more confident in who they are and the choices they make as leaders

It was a privilege to facilitate such honest conversations and connection. Because the most powerful leadership tool you have isn’t a framework or a strategy - it’s self-awareness.

When was the last time you paused to reconnect with what truly drives you in leadership?

Leaders Elements