Sleep Made Easy

Name: Sleep Made Easy
Address: Kensington Court, London, W85DE, GB
Telephone: +447554667370
Price range: £££

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Sleep Made Easy

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As a first-time mum, I faced the challenge of helping my baby sleep through the night leading to a lot of restless nights and dependency.

Sleep Made Easy’s (0 - 7 years old) sleep solutions help families achieve peaceful nights and brighter days, with personalised holistic guidance to ensure your little one gets the rest they need. Wanting to improve both our lives and support my baby’s well-being, I explored gentle sleep strategies that aligned with my parenting philosophy, avoiding the “cry it out” method. This journey led me to become a certified sleep consultant to help other parents find compassionate solutions to enhance their child’s sleep patterns. I firmly believe that consistent, quality sleep is essential for keeping both children and adults happy and healthy. I understand the toll that lack of sleep can take, leading to low energy, mood swings, and increased stress. My mission is to support families like yours in building healthy sleep habits that promote energy, happiness, and well-being throughout the day. I’m here to guide you every step of the way on your child’s sleep journey, offering personalized solutions and unwavering support as you navigate this important part of parenting. Let’s embark on the path to make sleep easy, together!

07/10/2026

Your main questions answered … as a , what are my thoughts about the bottle … do I still give it to my child at 2 years old?

06/10/2026

As a , do I let my child use the pacifier? 💭

P.S - pregnancy brain; I repeated some things (bare with me 😮‍💨)

05/10/2026

Your main questions answered … As a do I let my son sleep with me in my bed?

04/10/2026

Did you know a baby’s sleep cycle is only 50 minutes long? (Adults average 90-110 minutes).

That’s WHY they wake up so much more than we do, it is not something going wrong… it’s just biology.

Understanding this one fact changes how you think about night wakings completely.

This is just a taste of what’s inside my full , real science, explained simply by a certified , so you know exactly what is normal and what is not.

Side note - with training we don’t stop natural wake ups, we help them resettle independently through sensitive responsiveness.

❤️‍🔥 More info … link in bio

02/10/2026

Did you know your baby’s tummy size determines how often they need a feed?

From a walnut (newborn) to a cantaloupe melon (12 months +), their stomach capacity grows in stages and so should their feeding schedule.

In my guide, I bread down:
🍊Exact feeding guidelines by age
🍊 When and how to start weaning (3 different types)
🍊 The connection between iron-rich food and sleep (this one surprises people!)

Nutrition and sleep are more connected than most people realise. It is all in the guide … and no, giving butter before bedtime is 100% not the solution!

❤️‍🔥 Link in bio

#̭parentingtips

30/09/2026

Here’s the thing most parents don’t realise: naps aren’t just “whenever they seem tired.” A consistent naptime routine actually helps your child’s body clock fall into place, so falling asleep becomes easier, not a battle.

This is just one page from my full 47-page sleep guide, which covers exactly how to build this routine (plus the do’s and don’ts that make or break it) so naps become predictable, not a guessing game.

Link in bio if you want the whole thing 🤍

29/09/2026

Short naps. Fighting sleep. Overtired by 4pm. Sound familiar? 😮‍💨

My [Guide walks you through exactly how to build a day that actually works for your little one, from wake windows to bedtime, with broken down section targeting everything important.

No guesswork. No scrolling for answers at 3am. Just a clear plan you can start today.

👉 Grab your copy at the link in bio

28/09/2026

BIG REVEAL - I finally did it!

After almost 2 years of working 1:1 with exhausted parents, I packed the newest editions of sleep essentials into one guide!

Over 40 pages inside “A Complete Guide to Sleep Solutions for Infants, Toddlers & Young Children’ I cover:

❤️‍🔥 the different stages of growth (newborn - 7 years old)
❤️‍🔥why sleep matters (the actual science, not just baby needs rest)
❤️‍🔥 age-by-age nap & wake windows (up to 3 years)
❤️‍🔥 A full feeding guide, including how to night wean
❤️‍🔥 bedtime and nap time routines that work
❤️‍🔥 sleep training methods explained (so you can choose what is right for your family)
❤️‍🔥 an 8 week personal planner + weekly sleep log

Everything from newborn to age 7. Evidence based. No guess work.

Link in bio 💛

26/09/2026

The you see online, and the one you are actually living. Only one of them is real ❤️‍🔥

25/09/2026

Social media only shows the highlight reel… the 12-hour stretches, never the regressions, reflux nights, or teething. Comparing your reality to someone’s edited version will keep you stuck. 🤍

Address

Kensington Court
London
W85DE

Telephone

+447554667370

Website

http://www.sleepmadeeasy.com/

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