Sleep Made Easy

Sleep Made Easy As a first-time mum, I faced the challenge of helping my baby sleep through the night leading to a lot of restless nights and dependency.

Sleep Made Easy’s (0 - 7 years old) sleep solutions help families achieve peaceful nights and brighter days, with personalised holistic guidance to ensure your little one gets the rest they need. Wanting to improve both our lives and support my baby’s well-being, I explored gentle sleep strategies that aligned with my parenting philosophy, avoiding the “cry it out” method. This journey led me to b

ecome a certified sleep consultant to help other parents find compassionate solutions to enhance their child’s sleep patterns. I firmly believe that consistent, quality sleep is essential for keeping both children and adults happy and healthy. I understand the toll that lack of sleep can take, leading to low energy, mood swings, and increased stress. My mission is to support families like yours in building healthy sleep habits that promote energy, happiness, and well-being throughout the day. I’m here to guide you every step of the way on your child’s sleep journey, offering personalized solutions and unwavering support as you navigate this important part of parenting. Let’s embark on the path to make sleep easy, together!

10/06/2026

Your body carries a baby and didn’t bounce back. It’s screaming for help. And everyone in our community is finally talking about it.

Postpartum pelvic floor dysfunction? Pain? Weakness? Leaking? Yeah, it’s NOT just “part of motherhood.” It’s fixable. And is live on July 10.

This isn’t another generic “bounce back” class. This is specialized, evidence-based recovery. Spots are filling. The conversation is happening. And honestly? You don’t want to miss it.

🔗 July 10 | 3:00 - 4:00 PM | Online

Part of The Things Nobody Tells You After Pregnancy

Comment MAMA if you’re done pretending everything’s fine down there 👇

Because every mother deserves to feel like herself again.

Client love that makes my heart so full. 🤍Seeing families gain confidence, better sleep, and routines that work for ever...
09/06/2026

Client love that makes my heart so full. 🤍

Seeing families gain confidence, better sleep, and routines that work for everyone is exactly why I do what I do.

Thank you for trusting me with your little one’s sleep journey. ✨

08/06/2026

You sat in antenatal class thinking breastfeeding would be natural.

Then reality hit. Hard.

Here’s what nobody tells you: it’s not instinct, it’s a SKILL.

Hundreds of mums told me the same thing. Pain. Confusion. Shame. Because they thought Mother Nature should just work.

But it wasn’t Mother Nature that failed them. It was the lack of real information.

Breastfeeding is technique, positioning, knowing what’s normal pain versus red flags. That information is rarely given upfront.

Until now.

(IBCLC, 35+ years) is giving you the truth, not the fluffy version.

💬 Comment MAMA for more information 💬

Moroccan style: 10/10. Cuddles and kisses form my baby: unlimited. ❤️
05/06/2026

Moroccan style: 10/10. Cuddles and kisses form my baby: unlimited. ❤️

The 4-4-4-4 trick that’s changing bedtime for anxious kids 🫁✨ Box breathing is simple, free, and actually works. Try it ...
05/06/2026

The 4-4-4-4 trick that’s changing bedtime for anxious kids 🫁✨ Box breathing is simple, free, and actually works. Try it tonight!

04/06/2026

Commenting “Mama” isn’t just a word; it’s admitting you need more support than anyone told you about.

Nobody warns you about the part. The rage. The feeling that you’ve lost yourself. A leaflet doesn’t cut it.

That’s why we’re bringing 12 experts together to talk about what actually matters - your mental health after baby arrives.

Comment Mama and I’ll send the ticket link straight to your inbox.

You deserve more than a leaflet. 💫

Online + first aid face to face. Starting July 7th.

03/06/2026

Relationship problems after baby? Comment MOMMA for the brochure 👇

Nobody tells you that having a baby can put huge pressure on your relationship.

No sleep. No intimacy. No time for each other.

You love your baby, but you and your partner can end up feeling disconnected.

That’s exactly why we’ve created this event.

Real expert support on sleep, feeding, mental health, recovery, and your relationship.

📍 London
📅 Starts July 7th
🎟️ 12 expert sessions over 3 weeks

Comment MAMA and I’ll send you the brochure and ticket link.

🌟 Client Love Thank you, Andrea, for your lovely words and for trusting me with Ali’s sleep journey. 💛As a mum myself, I...
02/06/2026

🌟 Client Love

Thank you, Andrea, for your lovely words and for trusting me with Ali’s sleep journey. 💛

As a mum myself, I know that sleep support isn’t just about helping a baby sleep; it’s about supporting the whole family. Making sure parents feel heard, reassured, and supported is at the heart of everything I do.

I’m so grateful to have been part of your journey. ✨

➡️ Swipe for full testimonial

02/06/2026

⚠️ The biggest shock of motherhood isn’t the sleepless nights…

It’s how quickly you can end up at the bottom of your own priority list. 💔

The baby is fed.
The baby is loved.
The baby is thriving.

But what about mum? 🤍

And somehow, your brain is spiraling through 100 different “what if” questions while you’re trying to hold everything together.

If this resonates, watch this video ✨🎥





01/06/2026

Everyone tells you to “take care of yourself after the baby” but nobody actually tells you how to do it.

Half the year is gone and you’ve been in survival mode.

No sleep. No recovery. No time to feel like you again.

And the support you actually needed? No one booked it for you.

This July, I did.

🌸 12 experts. 1 programme. 3 weeks.

Midwife • Therapist • Sleep Consultant • Physiotherapist • Nutritionist & more.

Everything your body and mind need to reset, recover and feel human again.

📍 London
🗓 Starts July 7
Limited spots

Comment MAMA and I’ll send the ticket link straight to your inbox.

The last 6 months of this year are still yours. No more just surviving. Let’s go 🚨

Address

Kensington Court
London
W85DE

Telephone

+447554667370

Website

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