If you want to live fit" train-hard-smile-repeat"and find friends training together, you are welcome ;) Miss Personal Trainer is a blog dedicated to advice,to train and to run with her. All girls are welcome to be part of the team, doesn't matter your level. If your aim is go one step up, start to be fit or train for specific goals,Miss Personal Trainer offers Personal training sessions focus on you or if you prefer come with your friends and found more friends getting fit together,Miss Personal trainer offers a fitness classes for different goals and levels. Also,if you are not are sure about it, just try our free trial session without compromise! 1 personal training session or group class for free! How shall I start? don't be afraid! If you want just became a little bit more active, found your body shape or you nutrition/training program advice just let us know! Maybe your include yourself on one of the next options:
-Miss Active: I want to do more exercise but I need a motivation to train with and I don't know how I shall start.I need help!Personal training session one to one.
-Miss Goal: I want to loss weight ,gain mass muscle or prepare an specific goal in period of time.
-Miss Training: I want to become more active and join to people with the same goals and train together! .
-Miss Run Club: I want to become a runner or prepare my first race.Miss can help you to become a runner or improve your PB with a specific training for you. Doesn't matter if it is a 5km race or marathon,we can beat them together! Groups
or individual training available. Others: Fitness test and Sport Sciences support are included on specific programmes. Where can you find us? Usually we are training across Greenwich Park, Blackheath and Regents Park,but we are happy to hear about places close to you. Get more information at: http://misspersonaltrainer1.wordpress.com/
