PT by PT - Fitness Network

21/02/2019

Life is but a dream.
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09/10/2018

Discipline + Determination.
Brings him back in action.
20.11.18 - BRENTWOOD CENTRE
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11/08/2018

Precision.
Is it a matter of perception, or a science.
Only time will tell.
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29/07/2018

Let’s focus your fitness.

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24/07/2018

Are you thinking about perusing your passion for working with people with a career as a health and fitness professional.
Perhaps we can help.
Registration for enrolment at the ptbypt Academy will open soon.
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Dedicated to your fitness | .
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08/04/2018

Tomorrow morning remember - "life moves pretty fast. If you don't stop to look around once in a while, you could miss it."

This week we listen to late Sam Berns' philosophy for a happy life.

This is the fifth ( #5) of our all new "ptbypt - Sunday Soul Search".

https://www.youtube.com/watch?v=36m1o-tM05g

Speeches we have searched the world wide web for and we will share with you every Sunday from now at 16:00 GMT (ish).

Great news! Did you know, you can now download your ptbypt app at https://www.ptbypt.net/app and have these speeches at your finger tips.

We hope that they inspire and motivate you to take on the week ahead with your head held high!

Please feel free to like, share or even better let us know your thoughts by commenting on this post.

And don't forget to come back next Sunday to see your next ptbypt Sunday Soul Search.

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB Just before his passing on January 10, 2014, Sam Berns was a Junior at Foxboro High S...

06/04/2018

Guard against the risk of fire 🔥

Many highly engaged employees are also exhausted and ready to leave their organisations, finds study of 1,085 US workers co-authored by Dr Jochen Menges of Cambridge Judge Business School. Underlining the danger of job burnout, a new study of 1,085 US workers finds that many employees who a

02/04/2018

The good, the bad and the...

02/04/2018

We have all heard of the French kiss, but apparently it's not the only thing our dear French comrades have got right.

In the hope of helping us to get a better understanding of how to improve our clients food habits we came across this interesting article which talks about taste as a gateway to understanding pleasure... which later helps to improve your relationship with food.

Have a look and let us know what you think.

https://theconversation.com/pleasure-is-good-how-french-children-acquire-a-taste-for-life-51949

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PT
Dedicated to your fitness | .
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If New Year's resolutions have you in an abstemious mindset when it comes to enjoyment these days, consider a pleasure recalibration based on 'l'éducation du gout.'

01/04/2018

An interesting night cap ...

"Friendships hold just as much capacity for intimacy as romantic relationships."

Let us know what you think...

https://www.psychologytoday.com/us/articles/201701/the-radical-thrill-intimacy?collection=1097090

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BY
PT
Dedicated to your fitness | .
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Intimacy always involves risk. But whether for friendship or for love, it's a risk most people are willing to take—even to search out—because connection is our surest path to transcendence.

01/04/2018

Tomorrow morning - Could be the day you need all the mental strength you can muster.

This week we listen to Amy Morin, a mental strength expert, who loves to share her latest research on resilience and the best strategies for overcoming adversity and building mental muscle.

This is the fourth ( #4) of our all new "ptbypt - Sunday Soul Search".

https://youtu.be/TFbv757kup4

Speeches we have searched the world wide web for and we will share with you every Sunday from now at 16:00 GMT (ish).

Great news! Did you know, you can now download your ptbypt app at https://www.ptbypt.net/app and have these speeches at your finger tips.

We hope that they inspire and motivate you to take on the week ahead with your head held high!

Please feel free to like, share or even better let us know your thoughts by commenting on this post.

And don't forget to come back next Sunday to see your next ptbypt Sunday Soul Search.

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health...