Lara Banian PT

Lara Banian PT Personal Trainer and Fitness Coach in West London. If you want to stay fit, challenge your fitness a

Breakfast/snack/lunch done for the next few days
20/09/2016

Breakfast/snack/lunch done for the next few days

LA, let's see what you got!!
28/08/2016

LA, let's see what you got!!

Oh yes! Finally got to try Yogland! Their special pistachio sauce is one of the best things I've tasted!
21/08/2016

Oh yes! Finally got to try Yogland! Their special pistachio sauce is one of the best things I've tasted!

28/07/2016

Leg day smashed 👊🏻🔥 100kg!

Mickey Mouse ... My new training partner!
16/07/2016

Mickey Mouse ... My new training partner!

10/07/2016

The weekend is no excuse. This is just a little bit of what I got up to yesterday. No equipment required. Get creative with what you have available.

Rise and grind! It's that time again, first session of the day about to start!
07/07/2016

Rise and grind! It's that time again, first session of the day about to start!

14/06/2016

15 minutes to spare between clients, might as well get some cardio in 👍🏻

11/06/2016

A little snippet from my session with these two sisters. A bit of friendly competition and fun pushed them a little harder. Find a training partner and get on it!

Struggle to go to the gym, don't like it, need motivation to keep moving? Find an activity you really love doing with a ...
07/06/2016

Struggle to go to the gym, don't like it, need motivation to keep moving? Find an activity you really love doing with a group of amazing people, have fun and watch the results come through

26/05/2016

Flash back to some of the fun I used to have with two of the best clients!

Breakfast in the park in between session with clients. Sun is out! Protein kick to start the day right!
24/05/2016

Breakfast in the park in between session with clients. Sun is out! Protein kick to start the day right!

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