Juliet Sims - Hypnotherapy, NLP & Coaching

13/04/2026

Did you know that if you have your head facing north when you sleep, this can cause sleep interruption? If you have trouble sleeping, try moving your bed so your head is facing south. A client of mine has recently done this and together with one session of hypnotherapy is now sleeping 6 hours a night instead of 2.

30/03/2026

An interesting article about the dangers of va**ng. I’ve always thought it to be just as bad as smoking (& possibly more addictive).

Va**ng is less harmful than smoking. It's also one of the most effective tools for quitting smoking - has been the message touted by national health services.

16/03/2026

I talk a lot about choosing our words carefully as they can directly impact how we feel.

For example, I often call creating anxiety, a ‘what if’ game. Most anxious people think about what could happen and focus on the worst outcomes. But try replacing ‘what if’ with ‘even if’.

‘What if the worst happens’ can leave you feeling negative.

‘Even if the worst happens…I can be ok’ can empower you.

Try it and notice the difference.

01/03/2026

09/02/2026

If you’re feeling stuck and would like to have a chat about how I might be able to help you move forward, you can now book a free 30 minute slot with me via my website julietsims.com . I look forward to meeting you.

Experienced hypnotherapist, NLP practitioner and life coach in Lymington, Hampshire. Helping you overcome anxiety, habits and phobias. Free 30 minute consultation.

23/12/2025

Wishing all who are celebrating a very Happy Christmas. May the New Year bring a sense of inner calm and peace to all.

15/12/2025

My new website is finally live! I’ve been working on this for a couple of months or so. It still needs a few little changes but it is almost ready for 2026 😊. Please have a look at julietsims.com 🙏

Experienced hypnotherapist, NLP practitioner and life coach in Lymington, Hampshire. Helping you overcome anxiety, habits and phobias. Free 30 minute consultation.

24/11/2025

If you’d like to lose weight naturally rather than relying on a weight loss jab, I can help. Whether it’s cravings, overeating or even mindless or emotional eating, we can resolve this easily. Send me a message for more information. Face to face or online sessions available.

10/11/2025

This is so true. Use your imagination wisely. If what you are imagining makes you feel good then great but if it makes you feel bad, change it. You are in control.

21/10/2025

And another lovely testimonial received from a recent client, thank you!

‘I had terrible anxiety develop when driving and being a passenger in the car, particularly on the motorway. I sought help from Juliet for hypnosis and after just two sessions it made an immediate positive difference to me’

Anxiety around driving does seem to be in the increase, especially on motorways.

30/09/2025

Another lovely testimonial received last week:-

‘Thank you for your help and understanding. You were great to work with and you have made a real and positive impact on my ability to move forward from a really difficult time in my life. I have gone from mentally beaten and bruised to positive and motivated thanks to you’.

I love being able to help people 😊