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M&O LTD

M&O Ltd. is a specialist relationship coaching & mentoring service for individuals, couples, families and organisations. Merchandise are now also available.

09/07/2021

Being honest with yourself can help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Use discernment to know when is a good time to talk on certain things⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Use "I" instead of "YOU always " and "You never" this causes defense⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. No that were all created different and not meant to think alike ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4.Look for solutions this takes the blame of anyone but put energy on the issue.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These don't come easy but comes with allot of self reflection, . guidance , honesty and internal work.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you struggle with any of these habits? if so how will you adjust this for a happier marriage

06/07/2021

When’s the last time you took your spouse out on a date? When were you last romantic and spontaneous?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If it’s been a while, commit to dating your spouse more often. Compare schedules and agree on dates and times when the two of you will go out.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dating your spouse also refers to behaviors you did when you were dating. For example, maybe you made them breakfast in bed or regularly purchased a bouquet of flowers to surprise them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pick those romantic habits back up and watch how your marriage transforms.

05/07/2021

Who's guilty of this? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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let us know in the comments

02/07/2021

Finding romance doesn’t have to be difficult or time consuming. ⠀⠀⠀⠀⠀⠀⠀
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It could just be something as simple as turning your phones off during the evening, making time for a coffee date at the weekend, preparing a special meal together, sharing a bath, or kissing one another before leaving the house.

01/07/2021

Quality time together is important and so is individual time ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Though, marriage is about being together always, but at the end of the day you both also have other things that u may find interesting and doing it alone is ok. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take space and give space, no matter what! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Give him his space and let him spend time in different relations like his immediate family, friends, or work.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let us no your thoughts? do you think this is true?

24/06/2021

Everyone has a love language. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The way you perceive love is often different from the way your spouse perceives love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Does he like words of affirmation, or does he respond better when you give him gifts? Whatever his love language is – learn it and use it.

23/06/2021

What do you love about being married? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let us know in the comments

22/06/2021

It takes two hands to clap, and it will take both parties in the marriage to make the house a home. Granted, not every man is house-husband material – nor should he have to be – but men are not exempt from housework simply by virtue of their gender. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is especially true today when most households are dual-income. At the end of a long day of work, your wife is at least as exhausted as you are, so surely she shouldn’t have to bear the brunt of the household chores. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And husbands, if your wife is a Stay-At-Home-Mum, know that she has not been sitting on the sofa shaking her legs all day – the job of mothering is one of the toughest jobs there is.

18/06/2021

ITS FRIDAY!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Its not too late to plan a Date night with your partner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here is a list too help you plan, which one would you do ? let us know ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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~marriage

17/06/2021

Wife Tip: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't make the mistake of thinking that your husband is invulnerable to pain, precisely because hes a man.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Despite the tough guy act, men are riddled with insecurities, too. And just like us, they need a confidence boost once in a while.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make him feel good about himself by giving him a compliment every now and then. Men are socially conditioned to give out compliments and not receive them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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However, the fact stands: it’s always nice to hear nice things about yourself, regardless of gender.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t stop at compliments. Let him know that you acknowledge his efforts and appreciate him for the person that he is.

16/06/2021

Wednesday Wisdom! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you agree that the health of our marriages affects others?

15/06/2021

HUSBAND TIPS:⠀⠀⠀⠀⠀⠀⠀⠀⠀
The same energy you used to date your wife , continue to use it in you marriage. Flirting with your wife keeps the flames burning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are 6 Tips of How To Flirt With Your Wife: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1.Check her out. At times, your eyes speak louder than words. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2.Call her by flirty names. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3.Hold her hand or waist while walking on the street or in the mall. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2.Leave notes for her⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3.Compliment her⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4.Send her flirty texts⠀⠀⠀⠀⠀⠀⠀⠀⠀
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5.Be interested in her⠀⠀⠀⠀⠀⠀⠀⠀⠀
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6.Call her randomly⠀⠀⠀⠀⠀⠀⠀⠀⠀
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