Kirsty Holden - ADHD Online Business Strategist & Coach

Kirsty Holden - ADHD Online Business Strategist & Coach Online Business Strategist helping ND founders simplify & scale with less hustle and no burnout!

One of the talks I went to at   was Ryan Deiss  on 'embedded influencers' where he spoke about building an authentic ide...
24/06/2026

One of the talks I went to at was Ryan Deiss on 'embedded influencers' where he spoke about building an authentic identity by modelling your brand's voice on admired, relatable figures. 🎤✨⁣

Which Ioved... so that’s what I’m doing…⁣

Throw in some kooky marketing strategies from Lindsay Marie McGlone I’ve decided I’m 💯 owning my ‘Monica’ (not a euphemism!) 🤣⁣

I'm organised, a little intense, occasionally competitive (passionate!) about things I don't need to be and deeply, unashamedly boring but in the most useful way possible 😅⁣

Do you remember when the Friends entire Thanksgiving plan imploded and nobody had a clue what to do next? ⁣

Monica already had a Plan B and a Plan C 🤣 and SHE never apologised for it.⁣

People showed up at her door every single day because whatever was falling apart, she'd already have a plan.⁣

That's exactly what I do for my clients. 🧡⁣
So yeah just call me Monica, the 'boring' friend your business needs!⁣

If you fancy joining me at Atomicon next year in Manchester I've got early bird tickets here 👇🏻⁣
🔗https://atomic.site/?aap=582 [aff]⁣

Back into the swing of things from   ish 😅.. so what did I learn? 🚨 before I get into that.. early bird tickets are on s...
22/06/2026

Back into the swing of things from ish 😅.. so what did I learn?

🚨 before I get into that.. early bird tickets are on sale now for 2027… and it will never be this cheap again.. grab yours here: atomic.site/?aap=582 [aff] or via link in bio.

A lot but what I feel these conferences do for me most, is that they let me see what’s 🔥 and what’s not.

I don’t think I learnt anything new as far as the two big messages that came from it …

Focus on doing one thing really good (always telling you to go back to selling high ticket first and scaling from there) and of course AI systems (which I’m working on also).

The content within each individuals talks though .. bloody brilliant 🤩 took soooo much away to work on and get my finger out with 😅

Sometimes it’s like being in the echo chamber ran by an algorithm-controlled social media bots that causes you to doubt yourself at times.

But it was very refreshing and has definitely gave me a plan of action going forward as far as my team, my services and my clients are concerned.

If you were there what did you think?

You know exactly what to do. And watching it not happen is the most frustrating thing.⁣⁣⬆️ But this isn't a strategy pro...
21/06/2026

You know exactly what to do. And watching it not happen is the most frustrating thing.⁣

⬆️ But this isn't a strategy problem ⬆️
You've got plenty of that!⁣

You've taken the courses. The programmes. The certifications. You know your stuff...genuinely, deeply know it.⁣

But somewhere along the way the business stopped feeling like the thing you built and started feeling like the thing you manage. 😔⁣

The thrill is still there when you're with your clients. That part hasn't gone anywhere. You could stay in those sessions all week and never get tired of it.⁣

It's everything around it that's exhausting 🥱💤⁣

👉🏻 The decisions that never seem to get made.⁣

👉🏻 The things that keep almost happening.⁣

👉🏻 The version of your business that lives very clearly in your head and somehow never quite makes it into reality.⁣

And the frustrating part? You know it's not about knowing more.⁣

(You've known enough for a while now 😜)⁣

What's actually missing is someone to help you stop managing it and start moving it. ⁣

I've limited capacity for my 121 Business Breakthrough Session (£197)...if you want a taster of what my support can help you do it's the perfect place to start!

Book here: https://portal.kirstyholden.com/public/appointment-scheduler/6038bfd940636f8cdefa0e77/schedule

This strategist HERE…removes!⁣⁣Because even though the ‘more’ is giving you the excitement it’s not actually what you ne...
19/06/2026

This strategist HERE…removes!⁣

Because even though the ‘more’ is giving you the excitement it’s not actually what you need right now.⁣

💸 It’s why you aren’t taking any money home right now, because you’re reinvesting without waiting to get to your goal… ⁣

🏷️ It’s why you’ve got five half-built offers and not one that’s fully out in the world yet…⁣

🤫 It’s why you’re the best kept secret in your industry and completely invisible to the people who need you most….⁣

More isn’t your answer = simple is.⁣

Simple offers alongside a simple strategy and simple operations.⁣

All build around the brain you actually have! 🧠✨️⁣

Fancy a chat?? Drop me a DM or hit the link to book a discovery call. www.kirstyholden.com/book-a-call

📷 Me and Lauren Smy at Atomicon last year...missed you this year!⁣

Coaches are so brilliant at holding space for everyone else's chaos.⁣⁣But when it comes to their own?? 😅⁣⁣Having your ow...
17/06/2026

Coaches are so brilliant at holding space for everyone else's chaos.⁣

But when it comes to their own?? 😅⁣

Having your own coach is either a given that nobody talks about or something people quietly avoid because it feels like an admission that they haven't got it all figured out.⁣

But the coaches I've seen grow the fastest aren't the ones with the best frameworks or the biggest audiences. They're the ones with someone in their corner who will say the thing they can't say to themselves. 🗣💬⁣

Because your own brain will always protect you from the truth you most need to hear.⁣

Which is why every coach needs someone in their corner too.

The best thing I ever did was find someone who wouldn't let my brain get away with protecting itself and I want to be that person for you! ⁣

Drop me a DM or hit the link in bio to book a discovery call, and let's find out what you've been protecting yourself from 🧡⁣

12/06/2026

We've all had a 3am idea. The one where you can see the whole thing (the programme, the curriculum, the transformation) and you want to start building it immediately.⁣

I call this building from energy 👷🏻‍♀️⚡️ ⁣
I've done it, and I've watched many a client do it to! ⁣

The trouble is, excitement and demand are not the same thing. 🙅🏻‍♀️⁣

Take my client for example, before I greenlit her workshop idea this week, we ran a simple check:⁣

✅ Have your ideal clients actually said this to you, in their own words? ⁣

✅ Have you seen this pattern repeat more than once? ⁣

✅ Is this something they're already feeling the pain of, not something you think they should?⁣

She paused. Then smiled. ⁣
They had. Multiple times. So we built it. 🙌🏻⁣

Because the 3am idea stopped being a hunch and was proven to be an offer.⁣

Next time you have one, run this check before you open Canva 🖥️🎨⁣

If yes? Build fast. If no? Sit with it until the evidence shows up.⁣

Your clients are already telling you what they need. You just have to collect the evidence instead of creating from thin air 😜⁣

There’s a version of overthinking that goes nowhere. Round and round the same decision, the same doubt, the same ‘ but w...
08/06/2026

There’s a version of overthinking that goes nowhere. Round and round the same decision, the same doubt, the same ‘ but what if’ and nothing actually moves.⁣

And then there’s what I do, which is I know also overthinking 😅 but it’s the kind that maps the problem, spots the bit that’s actually stuck, works out the order things need to happen in and THEN we go.⁣

If your overthinking is keeping you busy without moving you forward, we should maybe have a chat 💬🧠⁣

🚨The worst thing you can do after a slow launch is panic and drop your price. 🚨⁣⁣Most of the time the offer isn't the pr...
05/06/2026

🚨The worst thing you can do after a slow launch is panic and drop your price. 🚨⁣

Most of the time the offer isn't the problem. How you respond to it is.⁣

Here's exactly what I'd do in the first 48 hours 👉🏻⁣

Everyone's feed in 2026 is full of clean, competent, well-structured content 📱⁣⁣Nobody is short of information.⁣But what...
01/06/2026

Everyone's feed in 2026 is full of clean, competent, well-structured content 📱⁣

Nobody is short of information.⁣
But what people are short of is someone they actually trust!⁣

Trust doesn't come from a well-formatted carousel. It comes from someone being willing to say the real thing (aka. the specific, slightly uncomfortable, deeply human thing that shows they've actually lived it 😂)⁣

I asked a client recently..⁣
💬 "What's a moment in your own life where this played out? Not the lesson, the moment."⁣

She had one. And it was ten times more compelling than anything already on her feed.⁣

Because as a personal brand, your story IS the strategy 📚🧡⁣

The polished version of you isn't what people buy. The real version is. ⁣

Exhibit A: me, in a car park, on attempt number 50 to feel confident I'd locked my car. 😅🚗⁣

That's my brain. That's what I spend half my life doing. And it's probably something you'd never know from my content alone.⁣

But it's real. And real is what lands.⁣
What's yours? 👇🏻⁣

Address

Manchester

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