04/11/2026
Playing smart starts before you place a bet.
Decide how much you can afford to spend, set a time limit and stick to both. If you lose money, don't try to win it back by gambling more.
Chasing losses can lead to further losses and make it harder to stay in control.
If gambling is becoming difficult to manage, there are tools and support services available to help.
Explore safer gambling tools: https://safergamblinguk.org/take-action-safer-gambling-tools